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Field Hockey Grips
- 1. RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side Stick angle to the ground Stick angle to the ground Stick angle to the ground Stick angle to the ground Stick angle to the ground Stick angle to the ground Dribbling Grips Indian Dribble Grip #1 For side to side dribbling Left V formed by thumb and index finger on back of stick Indian Dribble Grip #3 For dribbling the top and bottom of the ball Left Drag Grip Scanning Grip Lift Grip Indian Dribble Grip #2 Side to side variation Rotate less to pass. Rotate more for a better reverse stock pull.
- 2. RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side Stick angle to the ground Stick angle to the ground Stick angle to the ground Stick angle to the ground Stick angle to the ground Stick angle to the ground Tackling Grips Front stick tackle. The stick faces down. Reach around slap hit tackle. Used when running. The stick faces slightly down. Reach around from left. Note the stick is 90 degrees to the left wrist. The stick faces up. Poke tackle. Note the Angle of the stick depends on the angle between the tackler and the ball carrier. The stick faces up. Tackle from the left on the run. Full extension to reach the ball. Stick faces down. Indoor reverse stick tackle. The stick faces down. 135° 135° 100° 50° +45° to -45° 100°
- 3. RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side Stick angle to the ground Stick angle to the ground Stick angle to the ground Stick angle to the ground Stick angle to the ground Stick angle to the ground Note the the two V’s are always aligned. Hitting Grips Forehand hit Skip hit. Used when the ball needs to be raised slightly Chop hit on goal. Used to hit down on the ball and raise it deliberately. Reverse stick vertical hit. Choke up on the stick to uses this grip. Tomahawk reverse stick hit 90° 0° 135° 90° 100 Slap hit. 90°
- 4. RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side Stick angle to the ground Stick angle to the ground Stick angle to the ground Stick angle to the ground Stick angle to the ground Stick angle to the ground Stopping Grips 1. The palm of the hand is always on the stick. 2. The right hand is always flat on the front or back of the stick and the right wrist is 90 degrees to the stick. 3. The vertical front stick cricket stop can be used on the right, middle, or left position in relation to the feet. The stick is vertical and faces down. The face of th stick is perpendicular to the ground. Vertical front stick stop. Also know as the cricket stop because the stick is 90 degrees to the ground The stick faces down. Indoor reverse stick stop. The stick faces down. Upright reverse stick stop. The stick faces down. Deflect the ball into the turf Horizontal front stick stop. The stick faces down. 115 115 135° 135°
- 5. RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side Stick angle to the ground Stick angle to the ground Stick angle to the ground Stick angle to the ground Stick angle to the ground Stick angle to the ground Pushing Grips Front stick push grip Reverse stick grip 90° 90° 100° 100°
- 6. RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side Stick angle to the ground Stick angle to the ground Stick angle to the ground Stick angle to the ground Stick angle to the ground Stick angle to the ground Penalty corner Grips PC Drag flick/ pflick/overhead grip PC Stick stop grip PC Push out grip 135° 100° 80° PC Defensive first wave grip. Right hand only. Right hand at the top of the stick.
- 7. RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side RHRHLHLH Stick Toe Round side Flat side Stick angle to the ground Stick angle to the ground Stick angle to the ground Stick angle to the ground Stick angle to the ground Stick angle to the ground Cross from behind the attacker on the right. The left hand only sliding deflection. Cross from the left. The left hand only sliding deflection. Stick faces up. eflect off of the edge or the face. Cross from the left. The right hand only sliding deflection. Stick faces up. 1. Deflect off of the edge or the face. -Edge for crosses from behind. Stick face for crosses from the side. Upright reverse stick deflection. The stick faces down. Deflect from behind the body into the goal. 135°