36. I’M TOLD I NEED TO BE
MORE STRATEGIC, SEE
THE BIG PICTURE
extend, expand, hang,
flow, let go
e.g., Tai Chi, meditation,
scuba diving, get out in
wide open spaces,
exposed to natural light,
absorbed in flow of
nature, play New Age
music…
37. Sharply focus, push,
thrust, punch, kick, hard
and fast movements
e.g., running,
weightlifting, karate,
time yourself, keep score,
know top priorities, clear
desk of all but 1 thing…
HOW DO I
REDUCE
DISTRACTIONS?