1. Healing

2. Small minds are much distressed by little things. Great minds see them all but are not upset by them. Francois de La Rochefoucauld (1613 - 1680)

3. Patient Care

4. Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives. William James (1842 - 1910)

5. Change

6. Turbulence is life force. It is opportunity. Let's love turbulence and use it for change. Ramsay Clark

7. Inspiration

8. In the middle of difficulty lies opportunity. Albert Einstein (1879 - 1955)

9. Counsel

10. The simple solution for disappointment depression: Get up and get moving. Physically move. Do. Act. Get going. Peter McWilliams, Life 101

11. Coping

12. I just realized that there's going to be a lot of painful times in life, so I better learn to deal with it the right way. Trey Parker and Matt Stone , South Park, Raisins, 2003

13. Caring

14. The important thing was to love rather than to be loved. W. Somerset Maugham

15. Marriage

16. A great marriage is not when the 'perfect couple' comes together. It is when an imperfect couple learns to enjoy their differences. Dave Meurer

17. Happiness

18. When you relinquish the desire to control your future, you can have more happiness. Nicole Kidman , in The Scotsman

19. Challenge

20. What is important is to keep learning, to enjoy challenge, and to tolerate ambiguity. In the end there are no certain answers. Martina Horner, President of Radcliffe College

21. Purpose

22. When you follow your bliss... doors will open where you would not have thought there would be doors; and where there wouldn't be a door for anyone else. Joseph Campbell (1904 - 1987)

23. Awareness

24. Resolve to be thyself: and know, that he who finds himself, loses his misery. Matthew Arnold (1822 - 1888), 'Self-Dependence'

25. Circumstances

27. Solution

29. Annette Vaillancourt, Ph.D. (618) 549-5935 Hours by Appointment Only www.GotStressGetHelp.com Health Alliance, Blue Cross/Blue Shield, TriCare, major insurance accepted Copyright © 2008. All rights reserved. Annette Vaillancourt, Ph.D.