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EMOTIONAL
INTELLIGENCE TEST
WHAT'S YOUR EMOTIONAL IQ?
What is Emotional Intelligence?
In short, people with high emotional intelligence have
an deep awareness of their own emotions -- and the
emotions of others -- and they can use this information
to guide their thinking and actions.
The Five Components of
Emotional Intelligence
Self-awareness
Self-management
Motivation
Empathy
Social Communication
EMOTIONAL
INTELLIGENCE TEST
To find out more about emotional intelligence, keep reading.
>> Take the Emotional Intelligence Test <<
Self-awareness
Self-awareness is understanding yourself and your
effect on others. Self-aware individuals know their
abilities and play to their strengths, can admit to their
mistakes, and can laugh at themselves when they
make a mistake.
Self-management
Self-management is controlling disruptive impulses
and thinking before acting. People who have good
self-management are able to take a step back when
they feel they are becoming overwhelmed with
emotion. This prevents them from doing or saying
things they might regret later.
Motivation
Emotionally intelligent people are constantly
challenging themselves, and are driven by their
passion, rather than status or money. They also
remain optimistic about their future, even when their
situation can sometimes be tough.
Empathy
Empathetic people don't just listen to what people
say, they try to understand more about what's being
said. Empathic people consider other people's
feelings when making decisions. Empathic people
can gain knowledge through body language and
other nonverbal cues.
Social Communication
People who have well-developed social communication skills can
express their emotions to others appropriately and really listen to
other people when they express theirs. They also seek feedback and
give constructive feedback to others when needed. People with
strong social communication skills are valuable because they are able
to manage relationships effectively to move people forward towards a
common goal.
>> Take the Emotional Intelligence Test <<
READY TO FIND OUT
YOUR EMOTIONAL IQ?
Bare in mind that this test isn't a comprehensive scientific assessment.

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What's Your Emotional IQ? Click here to take the Emotional Intelligence Test

  • 2. What is Emotional Intelligence? In short, people with high emotional intelligence have an deep awareness of their own emotions -- and the emotions of others -- and they can use this information to guide their thinking and actions.
  • 3. The Five Components of Emotional Intelligence Self-awareness Self-management Motivation Empathy Social Communication
  • 4. EMOTIONAL INTELLIGENCE TEST To find out more about emotional intelligence, keep reading. >> Take the Emotional Intelligence Test <<
  • 5. Self-awareness Self-awareness is understanding yourself and your effect on others. Self-aware individuals know their abilities and play to their strengths, can admit to their mistakes, and can laugh at themselves when they make a mistake.
  • 6. Self-management Self-management is controlling disruptive impulses and thinking before acting. People who have good self-management are able to take a step back when they feel they are becoming overwhelmed with emotion. This prevents them from doing or saying things they might regret later.
  • 7. Motivation Emotionally intelligent people are constantly challenging themselves, and are driven by their passion, rather than status or money. They also remain optimistic about their future, even when their situation can sometimes be tough.
  • 8. Empathy Empathetic people don't just listen to what people say, they try to understand more about what's being said. Empathic people consider other people's feelings when making decisions. Empathic people can gain knowledge through body language and other nonverbal cues.
  • 9. Social Communication People who have well-developed social communication skills can express their emotions to others appropriately and really listen to other people when they express theirs. They also seek feedback and give constructive feedback to others when needed. People with strong social communication skills are valuable because they are able to manage relationships effectively to move people forward towards a common goal.
  • 10. >> Take the Emotional Intelligence Test << READY TO FIND OUT YOUR EMOTIONAL IQ? Bare in mind that this test isn't a comprehensive scientific assessment.