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IQ Work Hacks - Body Language

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Understanding body language is beneficial in the workplace as up to 93% of our communication is nonverbal...

Here are IQ's tips on how to communicate well through body language

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IQ Work Hacks - Body Language

  1. BODY IMALGE: LAUREN MAANNING NGUAGE
  2. UNDERSTANDING BODY LANGUAGE IS BENEFICIAL IN THE WORKPLACE AS UP TO 93% OF OUR COMMUNICATION IS NONVERBAL. IMAGE: LAUREN MANNING
  3. FIRST IMPRESSIONS COUNT! IMAGE: LAUREN MANNING
  4. YOUR BODY LANGUAGE IMPACTS FIRST IMPRESSIONS BEFORE YOU’VE EVEN INTRODUCED YOURSELF. IT REVEALS A LOT ABOUT YOUR OWN AND OTHER PEOPLE’S THOUGHTS AND FEELINGS. IMAGE: LAUREN MANNING
  5. THERE ARE FOUR MAIN ASPECTS OF BODY LANGUAGE THAT YOU NEED TO BE AWARE OF; IMAGE: LAUREN MANNING
  6. THERE ARE FOUR MAIN ASPECTS OF BODY LANGUAGE THAT YOU NEED TO BE AWARE OF; EYE CONTACT 1 IMAGE: LAUREN MANNING
  7. THERE ARE FOUR MAIN ASPECTS OF BODY LANGUAGE THAT YOU NEED TO BE AWARE OF; EYE CONTACT SMILING IMAGE: LAUREN MANNING 2
  8. THERE ARE FOUR MAIN ASPECTS OF BODY LANGUAGE THAT YOU NEED TO BE AWARE OF; EYE CONTACT SMILING BODY POSITION 3 IMAGE: LAUREN MANNING
  9. THERE ARE FOUR MAIN ASPECTS OF BODY LANGUAGE THAT YOU NEED TO BE AWARE OF; EYE CONTACT SMILING BODY POSITION GESTURES/MOVEMENTS 4 IMAGE: LAUREN MANNING
  10. HERE ARE SOME TIPS ON HOW TO COMMUNICATE WELL THROUGH BODY LANGUAGE: IMAGE: LAUREN MANNING
  11. EYE 1 IMAGE: BRITT-KNEE CONTACT
  12. DIFFERENT SITUATIONS REQUIRE DIFFERENT LEVELS OF EYE CONTACT. IMAGE: BRITT-KNEE
  13. IF YOU ARE IN AN INTERVIEW SITUATION, MAKE SURE THAT YOU LOOK AT THE PERSON TALKING TO YOU, BUT GLANCE AWAY OCCASIONALLY. IMAGE: BRITT-KNEE
  14. THIS WILL SHOW THAT THEY HAVE YOUR FULL ATTENTION AND YOU ARE INTERESTED TO HEAR WHAT THEY HAVE TO SAY. IMAGE: BRITT-KNEE
  15. IF YOU FEEL NERVOUS IMAGE: MIKE FERNWOOD
  16. IF YOU FEEL NERVOUS DON’T BE TEMPTED TO LOOK TO THE SIDE OR THE GROUND FOR PROLONGED PERIODS OF TIME, AS THIS IS A TELL TALE SIGN OF BEING NERVOUS. IMAGE: MIKE FERNWOOD
  17. IF YOU DO FEEL NERVOUS, REMIND YOURSELF THAT THE PERSON YOU’RE TALKING TO HAS BEEN IN THE SAME POSITION AS YOU BEFORE. IMAGE: MIKE FERNWOOD
  18. TAKE A DEEP BREATH AND LOOK STRAIGHT AT THEM, LISTEN TO WHAT THEY ARE SAYING OR ASKING AND YOU’LL SOON FORGET ABOUT YOUR NERVES. IMAGE: MIKE FERNWOOD
  19. 2 IMAGE: BEN SMITH SMILING
  20. SMILING REVEALS A LOT ABOUT A PERSON. IMAGE: BEN SMITH
  21. IF YOU WANT TO LOOK FRIENDLY AND GENUINE IT IS IMPORTANT TO MAKE SURE THAT WHEN YOU SMILE YOU “SMILE WITH YOUR EYES”. IMAGE: BEN SMITH
  22. THIS MEANS THAT YOUR EYES WILL CRINKLE SLIGHTLY WHEN YOU SMILE... IMAGE: BEN SMITH
  23. THIS IS WHAT HAPPENS DURING A GENUINE SMILE. PRACTISE IN THE MIRROR AND YOU WILL SEE THAT YOUR WHOLE FACE LIFTS. IMAGE: BEN SMITH
  24. THIS IS WHAT HAPPENS DURING A GENUINE SMILE. PRACTISE IN THE MIRROR AND YOU WILL SEE THAT YOUR WHOLE FACE LIFTS. SMILING WITH YOUR MOUTH TIGHTLY SHUT WON’T COME ACROSS AS GENUINE, SO TRY TO AVOID THIS. IMAGE: BEN SMITH
  25. BODY 3 IMAGE: HARCLADEPOSITION
  26. WHEN INDIVIDUALS ARE TIMID OR NERVOUS, IMAGE: HARCLADE
  27. WHEN INDIVIDUALS ARE TIMID OR NERVOUS, THEY TEND TO MAKE THEMSELVES LOOK SMALL BY TUCKING THEIR FEET UNDER THEIR CHAIR AND KEEPING THEIR ARMS CLOSE TO THEIR BODIES. IMAGE: HARCLADE
  28. IN A SOCIAL ENVIRONMENT IT IS IMPORTANT TO APPEAR CONFIDENT AND ORGANISED. IMAGE: HARCLADE
  29. TO DO THIS YOU SHOULD CLAIM YOUR SPACE BY PLACING YOUR FEET ON THE GROUND WHEN SEATED, LEAN BACK AND LET YOUR ARMS RELAX. IMAGE: HARCLADE
  30. THE MORE COMFORTABLE YOU LOOK, THE MORE COMFORTABLE YOU’LL FEEL... IMAGE: HARCLADE
  31. THE MORE COMFORTABLE YOU LOOK, THE MORE COMFORTABLE YOU’LL FEEL... BUT DON’T BE TOO LAID BACK... IMAGE: HARCLADE
  32. ...CLOSED ARMS MEAN THAT YOU ARE CLOSING THE WORLD OFF AND PROTECTING YOURSELF. IMAGE: GARRY KNIGHT
  33. HOWEVER, IT CAN ALSO MEAN THAT YOU ARE PHYSICALLY CHOOSING TO BLOCK YOURSELF FROM THE OTHER PERSON AND NOT OPENLY LISTEN TO WHAT THEY ARE SAYING. IMAGE: GARRY KNIGHT
  34. HAVING OPEN AND RELAXED ARMS SHOWS THAT YOU ARE CONFIDENT AND IS INVITING FOR PEOPLE. IMAGE: GARRY KNIGHT
  35. 4 GESTURES/ MOVEMENTS IMAGE: FLAZINGO PHOTOS
  36. GESTURES SUCH AS HANDSHAKES CAN CONVEY A NUMBER OF EMOTIONS DEPENDING ON HOW THEY ARE CARRIED OUT. IMAGE: FLAZINGO PHOTOS
  37. THIS IS IMPORTANT TO UNDERSTAND BECAUSE IT COULD BE THE FIRST IMPRESSION THAT WILL STICK IN SOMEONE’S MIND. IMAGE: FLAZINGO PHOTOS
  38. THIS IS IMPORTANT TO UNDERSTAND BECAUSE IT COULD BE THE FIRST IMPRESSION THAT WILL STICK IN SOMEONE’S MIND. IN MOST CASES IT IS BEST TO HAVE AN EQUAL AND VERTICAL HANDSHAKE AS THIS WILL MAKE YOU APPEAR RELAXED AND NON-THREATENING. IMAGE: FLAZINGO PHOTOS
  39. THIS IS IMPORTANT TO UNDERSTAND BECAUSE IT COULD BE THE FIRST IMPRESSION THAT WILL STICK IN SOMEONE’S MIND. IN MOST CASES IT IS BEST TO HAVE AN EQUAL AND VERTICAL HANDSHAKE AS THIS WILL MAKE YOU APPEAR RELAXED AND NON-THREATENING. IMAGE: FLAZINGO PHOTOS
  40. THIS IS IMPORTANT TO UNDERSTAND BECAUSE IT COULD BE THE FIRST IMPRESSION THAT WILL STICK IN SOMEONE’S MIND. IN MOST CASES IT IS BEST TO HAVE AN EQUAL AND VERTICAL HANDSHAKE AS THIS WILL MAKE YOU APPEAR RELAXED AND NON-THREATENING. IMAGE: FLAZINGO PHOTOS
  41. TRY TO AVOID FACING YOUR PALM DOWN AS THIS IS A DOMINANT SIGN. IMAGE: FLAZINGO PHOTOS
  42. TRY TO AVOID FACING YOUR PALM DOWN AS THIS IS A DOMINANT SIGN. FACING YOUR PALM UPWARDS WILL APPEAR SUBMISSIVE; BOTH OF THESE TYPES OF HANDSHAKES SHOULD BE AVOIDED, ESPECIALLY IN A WORKING ENVIRONMENT. IMAGE: FLAZINGO PHOTOS
  43. UNDERSTANDING THE ART OF BODY LANGUAGE IS ALL ABOUT CONTEXT. IMAGE: LAUREN MANNING
  44. BODY LANGUAGE IN GENERAL IS BESPOKE TO EACH INDIVIDUAL, BUT HAVING A BROAD OVERVIEW AND UNDERSTANDING OF IT WILL ALLOW YOU TO SEE PATTERNS WITHIN YOURSELF AND OTHERS. IMAGE: LAUREN MANNING
  45. ULTIMATELY, REMAIN RELAXED AND DO WHAT FEELS RIGHT FOR YOU. EVEN THOUGH THE WORK PLACE IS PROFESSIONAL, YOU ARE JUST TALKING TO OTHER PEOPLE LIKE YOURSELF. IMAGE: LAUREN MANNING
  46. For more tips on professional development and to see all of our latest opportunities, CONNECT WITH THE INTERQUEST GROUP
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Understanding body language is beneficial in the workplace as up to 93% of our communication is nonverbal... Here are IQ's tips on how to communicate well through body language

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