This document discusses using Vagrant and Varying Vagrant Vagrants (VVV) for local web development. It begins with an overview of the speaker's history with local development environments. It then discusses what Vagrant is, how to install and use it, and common Vagrant commands. Next, it explains what VVV is and how to install and use it. VVV provides a pre-configured Ubuntu development environment for WordPress development. The document concludes by discussing additional Vagrant projects and taking questions.