A talk I gave at the first Hike conference (hikecon.com). Sharing my story on being in a "confidence rut" after a project I spearheaded did not turn out as successful as I hoped.
Similaire à What to do if a glacier in Iceland throws a rock at your neck which automatically leads you to doubt your talents and question your confidence.
Banish Your Inner Critic: Transform Self-Talk - IABC Southern Region Conferen...Denise Jacobs
Similaire à What to do if a glacier in Iceland throws a rock at your neck which automatically leads you to doubt your talents and question your confidence. (6)
2. What to do if a glacier in Iceland
throws a rock at your neck which
automatically leads you to doubt
your talents and question your
confidence.
@confidenceis_ #HikeCon
17. What type of project will a group of cyclists invent
as they take a worm’s eye view in a foreign land
and push the limits of their impact through extreme
physical, intellectual, and creative challenges?
#HikeCon@confidenceis_
40. #HikeCon@confidenceis_
How many of you, just minding
your own business, ever got
hit in the neck with a rock the
size of your fist by a glacier?
(Audience participation)
66. Got back to CA
#HikeCon@confidenceis_
Share Cycle project stalled
We lost money on the project
Nothing to show for it
67. #HikeCon@confidenceis_
ated. Embarrassed. Pissed off. T
y. Confused. Upset. OMG. Annoy
ccessful. Defeated. Embarrasse
red. Angry. Confused. Upset. C
yed. What the fuck? Defeated. U
arrassed. Pissed off. Tired. Angr
used. Upset. OMG. Annoyed. Up
ccessful. Defeated. What the fu
red. Angry. Confused. Upset. C
71. #HikeCon@confidenceis_
A few (phone calls,
conversations, solo hikes,
heart-to-hearts, drunk
nights, punk albums on
repeat) months later…
72. #HikeCon@confidenceis_
Biggest insights taken
from “confidence rut”
Confidence is not a given
Success is not a given
Doubting your talents is a given
Humility is important
Stop comparing myself to others
Voice in your head is never leaving
80. #HikeCon@confidenceis_
What do you do if a glacier in
Iceland throws a rock at your
neck which automatically leads
you to doubt your talents and
question your confidence?
82. #HikeCon@confidenceis_
2. Create a comfort zone
Find that area/thing/energy that
allows you to shine bright.
!
But, be open to push this,
it’s how you grow as a person.
83. #HikeCon@confidenceis_
2. Create a comfort zone
Find that area/thing/energy that
allows you to shine bright.
!
But, be open to push this,
it’s how you grow as a person.
84. #HikeCon@confidenceis_
3. Self-care
Know when you’re “on”
Get off that damn laptop
Listen to that gut feeling
Do other things not design
Go outside/Eat healthy*
(Lots of burritos)