Ginger
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This document summarizes research on the medicinal properties of ginger. It discusses ginger's importance in various cuisines around the world and its major producing countries. Nutritionally, ginger contains various vitamins, minerals, and bioactive compounds like gingerols and shogaols. Medical research has found that ginger exhibits cardiotonic, anti-inflammatory, gastroprotective, and antiemetic effects. Studies show ginger can help reduce cholesterol levels, platelet aggregation, edema, and relieve pain, inflammation, nausea, and migraine symptoms. The document concludes that ginger has potential applications for treating cancer patients, as a neuroprotectant, and for mitigating radiation effects.
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Ginger
- 1. Presented by Dr. Sudhakar Kokate Director PPRC, India Ginger: Zingiber officinale in the light of Advanced Medical Research
- 3. GINGER World’s healthiest food Family: Zingiberaceae Fresh ginger yellow, white or red in colour depending on variety covered with brownish thick or thin skin PPRC/INDIA 02
- 5. GINGER 1 tbs ginger slices = 6.00 gm wt. Native to South eastern Asia. Nowadays cultivated all over the globe Pungent spicy used in dishes, fruits and vegetarian dishes PPRC/INDIA 04
- 6. GINGER Ginger is knotted, thick beige underground upto 12” above ground with long narrow green leaves and white / yellowish green flowers Used as delicacy, medicine / spice PPRC/INDIA 05
- 8. Country-wise importance Quite essential ingredient of Chinese, Korean and Japanese and many South Asian cuisines for flavouring dishes such as fish, meat and vegetarian cuisine Western countries use in sweet foods PPRC/INDIA 07
- 9. Country-wise importance Western countries’ cuisines: ginger ale, ginger bread, garlic snaps, Parkin ginger, biscuits and Speculaas Ginger flavoured liquor produced in Jamac, France, ginger wine in UK PPRC/INDIA 08
- 10. Country-wise importance Served in green bottle and hot tea, coffee In India used in almost all dishes. Ginger tea in winter. Veg, non-veg preparations ‘Kotlu’ esp. for pregnant women mixture of gums, resin, ghee, ginger, nuts and sugar PPRC/INDIA 09
- 11. Country-wise importance Bangladesh: Paste in fish, meat dishes along with onion and garlic Burma: ginger called Gyin, is used for cooking, traditional medicine, salad Gyin- thot PPRC/INDIA 10
- 12. Country-wise importance Indonesia: ginger root recipes Malaysia: soup prep Philippines: local dishes & brewed in Sarbat Vietnam: chopped ginger to shrimp & Yam PPRC/INDIA 11
- 13. Country-wise importance China: sliced whole ginger with fresh meat, herbal tea and soup Japan: ginger pickled to make beni shoga, gari, tofu and noodles, candy – shoga no sato zuke PPRC/INDIA 12
- 14. Country-wise importance Korea: ginger minced / juiced spicy paste Caribbean: spice, drinks Jamaicans: ginger beer, carbonated beverage, tea and cake Arabia: mostly ginger tea PPRC/INDIA 13
- 15. Leading ginger producing countries (2010) PPRC/INDIA 14
- 16. World production June 2008 PPRC/INDIA 15 India 380,100 China 331,100 Indonesia 192,500 Nepal 174,268 Thailand 170,125 Nigeria 152,106 Bangladesh 72,608 Japan 52,000 Philippines 27,415 Cameron 12,000 Data in tonnes
- 18. Ginger production in India PPRC/INDIA 17
- 19. Nutritional value of Ginger PPRC/INDIA 18 Energy 333 KJ / 80 Kcal Carbohydrate 17.17 g Sugars 1.7 g Dietary fibre 2 g Fat 0.75 g Proteins 1.32 g Thiamine B1 0.025 mg Riboflavin B2 0.034 mg Data for 100 gm
- 20. Nutritional value of Ginger PPRC/INDIA 19 Niacin (Vit. B3) 0.75 mg Pantothenic acid (Vit. B5) 0.203 mg Vit. B6 0.15 mg Folic acid (Vit. B9) 11 microgm Vit. C 5 mg Vit. E 0.26 mg Calcium 16 mg Data for 100 gm
- 21. Nutritional value of Ginger PPRC/INDIA 20 Iron 0.6 mg Magnesium 43 mg Manganese 0.229 mg Phosphorus 34 mg Potassium 415 mg Sodium 13 mg Zinc 0.34 mg Data for 100 gm
- 22. Healing power of Ginger PPRC/INDIA 21 High blood pressure Heart diseases Stomach upset Painful M.C. Dysmenorrhoea Motion sickness Migraines Osteoarthritis Vomiting Gastrointestinal problems Nausea Intestinal spasmolytic
- 23. Healing power of Ginger PPRC/INDIA 22 Colorectal cancer Inflammation of colon Ovarian cancer Liver damages Cough Digestive nausea Bronchi Bowel movements Muscle pain Asthma & respiration Skin burns Kidney problems
- 24. Forms of Ginger PPRC/INDIA 23 Fresh ginger Ginger powder Preserved ginger Ginger oil Dry ginger Ginger oleoresin
- 28. Ginger preserved in syrup PPRC/INDIA 27
- 29. Ginger preserved in alcohol PPRC/INDIA 28
- 37. Bioactive constituents Volatile oils: bisabolene, cineol, phellandrene, citral, borneol, citronellol geranial, linalool, limonene, zingiberal, zingiberene, camphene Oleoresin: gingerols, shogaols PPRC/INDIA 36
- 38. Bioactive constituents Phenol: gingeol, zingerone Ginger protease / proteolytic enzymes: zingibain Vit. A, B complex, Vit. C, Calcium, Minerals and many more Ref: Bruneton 1995 PPRC/INDIA 37
- 55. Ginger Yam salad PPRC/INDIA 54
- 58. Inji – Ginger curry PPRC/INDIA 57
- 61. Mango-Ginger curry with shrimp PPRC/INDIA 60
- 63. Nilava Allam Pachadi - Ginger pickle PPRC/INDIA 62
- 69. Wild ginger curry PPRC/INDIA 68
- 71. Medical research: GINGER After experimentation, bioactive chemicals of ginger possess following properties 1. Cardiotonic 2. Antilipennic 3. Gastroprotective 4. Antiemetic PPRC/INDIA 70
- 72. Medical research: GINGER Gingerol possess inotropic and chronotropic effects and enhance contraction of guinea pigs atrial muscle (Borrelli et. al. 2004) Ginger extract have antilipemic effects by reducing high Lipid levels & artherogenesis fed with high cholesterol dicts (Bhandari et. al. 1998) PPRC/INDIA 71
- 73. Medical research: GINGER Ginger extract significantly impair cholesterol biosynthesis thereby lowering serum cholesterol levels (Fuhrmann et. al. 2000) 5 gms of daily ginger supplement inhibited platelet aggression by ADP (Verma et. al. 1993) PPRC/INDIA 72
- 74. Medical research: GINGER Ginger at a dose 100 mg / kg reduced carrageenan induced edema in rats (Jana et. al. 1999) Mascolo and coworkers (1989) reported anti- inflammatory and analgesic activities of ginger PPRC/INDIA 73
- 75. Medical research: GINGER Chinese study with 113 patients having rheumatic & chronic lower back pain when injected 5-10% ginger extract to painful parts decreased swelling & recovery in Joint function (Suekawa 1984) PPRC/INDIA 74
- 76. Medical research: GINGER Oral administration of powdered ginger to patients with rheumatism & musculoskeletal disorders shown relief with varying degree from pain & swelling (Shrivastava 1992) PPRC/INDIA 75
- 77. Medical research: GINGER Sukowa 1984 shown analgesic & anti-pyretic properties for ginger Saxe et. al. 1987 - sedative properties PPRC/INDIA 76
- 78. Medical research: GINGER Mustafa et. al. 1990 – in one study 42 yrs old woman with a 16 yr history of migraine experienced enormous relief after supplementing her diet with 1.5 - 2 gm of dried ginger daily PPRC/INDIA 77
- 79. Medical research: GINGER Neuro protective in various behavioural tasks: Hasenohrl 1996 Ejechi et. al. 1998 showed ginger extract showed anti-fungal potential Micklefield et. al. 1999: Antiemetic property PPRC/INDIA 78
- 80. Medical research: GINGER Ginger as a behavioural radio-protector Anti-oxidant property of ginger helps in treating cancer patients PPRC/INDIA 79
- 81. Medical research: GINGER Kaul et. al. 2001 - Better anti-emetics in treating headache, constipation, trouble sleeping, restlessness, involuntary movements Sharma et. al. 2005 - Ginger possesses good potential for mitigating radiation PPRC/INDIA 80
- 82. Thank You !! “BE WITH US”