We all face certain kind of health issues at a certain point of time in our lives. It has been a trend that more and more people are looking towards alternative medicines for optimum health solutions. Yoga, homeopathy, acupressure, aromatherapy, etc.

1. Ayurved Health Clinic
Suite 10, 215 Watton Street,
Werribee 3030 VICTORIA
www.ayurved-health.com.au

2. Is alternative medicine better than scientific
medicine?

3. Alternative medicine is based on finding the root
cause of the problem the patient is going
through, and then just trying to eliminate it. On
the other hand, scientific medicine is much more
based on finding the symptoms causing the
illness and then prescribing the required drugs
or surgery to solve the problem.

4. A few reasons that can tell why Alternative Medicine is considered a
good option are:
· Safer
· It works for everyone
· Holistic Approach
· No side effects
· Cost effective
· Naturally Green in Color
· Complex substances are readily available
· Identifies the true nature of disease and sickness

5. Let’s discuss some of the healing practices associated with this
method here:
· Meditation
· Yoga
· Massage Therapy
· Spiritual Healing Practice

6. • Yoga
This is an ancient science consisting of several poses, mudras and
postures. Basically, these are the exercises, which are used to
improve the health standard of an individual. Yoga is not confined
to just exercising; it is fundamentally the principle to lead a happy
and healthy life. The exercises are very helpful in providing
flexibility to the body and improving the blood circulation as well.
• Meditation
In this method, the practitioner has to sit with the folded legs
and after that he is supposed to close his/her eyes. This is an
ancient and very effective healing practice that can be used in
order to cure stress and anxiety.

7. • Massage Therapy
This is an amazing healing practice that is useful in providing strength
to the nerves and muscles. This therapy is provided by using essential
oils that helps in curing diseases like stiffness of the muscle, joint pain,
etc. During stress, massage plays a pivotal role in changing your
attitude and temperament.
• Spiritual Healing Practice
This is a form of alternative healing in which meditation is accompanied
by the massage. In this, the practitioner uses necessary oil or the oil
extracted from the plants, minerals, etc. The oil is applied while doing
massage on the specific body areas i.e. effective in providing relief from
cramps, muscle pains, etc.

8. For more information Contact Ayurved Health Clinic:
Suite 10, 215 Watton Street,
Werribee 3030 VICTORIA
Call us now:
+61 411 477 329
or Visit
www.ayurved-health.com.au