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HOW CEOS
SPEND THEIR
TIME:
What business leaders do in
an average day.
WHAT BUSINESS LEADERS DO IN AN AVERAGE DAY CEO.COM 02
256RESPONDENTS, ALL OF
WHOM WERE CEOS.
DEMOGRAPHICS
•	 84% of respondents were male. 16% were
female.
•	 In our sample, male CEOs dominated nearly
ever industry, except in one case: There was
an even split between male and female CEO
in the not-for-profit sector
•	 85% of survey respondents were over
40 years old.
•	 33% of the CEOs have acted in their
current role for more than 10 years.
WHAT BUSINESS LEADERS DO IN AN AVERAGE DAY CEO.COM 03
HOURS IN AN AVERAGE DAY:
SLEEPING
6.78
WORKING
9.58
CONSUMING
NEWS
1.2
ON SOCIAL
MEDIA
.96
WORKING
OUT
TV AND
MOVIES
EATING
MEALS
TIME WITH
FAMILY
.96 .96 1.4 2.16
24 hours of a CEO
WHAT BUSINESS LEADERS DO IN AN AVERAGE DAY DOMO 03
WHAT BUSINESS LEADERS DO IN AN AVERAGE DAY CEO.COM 04
AGE VS. SLEEPING
SCHEDULE:
Average
wake-up
time
Average
bed time
6:40 a.m.
11:40 p.m.
UNDER 30
6:10 a.m.
11:00 p.m.
30-39
5:50 a.m.
11:10 p.m.
40-49
5:50 a.m.
11:00 p.m.
50-65
5:20 a.m.
10:45 p.m.
OVER 65
SLEEPING
HABITS
WHAT BUSINESS LEADERS DO IN AN AVERAGE DAY CEO.COM 05
WORK TIME
Legal is the department CEOs meet with the least.
CEOs spend most of their time with these departments:
1 2 3 4
FINANCE OPERATIONS CLIENT/
PROFESSIONAL
SERVICES
SALES
The average CEO reports spending more than 2 hours
and 25 minutes every day in meetings.
WHAT BUSINESS LEADERS DO IN AN AVERAGE DAY CEO.COM 06
HOURS IN A WEEKEND
A CEO’s break
from the office
TIME WITH
FAMILY
4.3
SLEEPING
6.7
TV AND
MOVIES
1.9
EATING
MEALS
1.9
READING
EXERCISING
1.7
1.4
LEISURE TIME
When asked to name the one thing
they wished they could spend more
time doing, a quarter of CEOs
(25.8%) said they wished they could
spend more time with family.
WHAT BUSINESS LEADERS DO IN AN AVERAGE DAY CEO.COM 07
-  Mark Zuckerberg CEO, Facebook
-  Susan Wojcicki CEO, YouTube
-  Mary Barra CEO, GM
Download the full report at CEO.com.
READ THE REPORT
•	 How billionaire Warren Buffet spends his day
•	 What CEOs do when they’re off
the clock
•	 As well as quotes from successful CEOs like:

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How CEOs spend their time: What business leaders do in an average day

  • 1. HOW CEOS SPEND THEIR TIME: What business leaders do in an average day.
  • 2. WHAT BUSINESS LEADERS DO IN AN AVERAGE DAY CEO.COM 02 256RESPONDENTS, ALL OF WHOM WERE CEOS. DEMOGRAPHICS • 84% of respondents were male. 16% were female. • In our sample, male CEOs dominated nearly ever industry, except in one case: There was an even split between male and female CEO in the not-for-profit sector • 85% of survey respondents were over 40 years old. • 33% of the CEOs have acted in their current role for more than 10 years.
  • 3. WHAT BUSINESS LEADERS DO IN AN AVERAGE DAY CEO.COM 03 HOURS IN AN AVERAGE DAY: SLEEPING 6.78 WORKING 9.58 CONSUMING NEWS 1.2 ON SOCIAL MEDIA .96 WORKING OUT TV AND MOVIES EATING MEALS TIME WITH FAMILY .96 .96 1.4 2.16 24 hours of a CEO WHAT BUSINESS LEADERS DO IN AN AVERAGE DAY DOMO 03
  • 4. WHAT BUSINESS LEADERS DO IN AN AVERAGE DAY CEO.COM 04 AGE VS. SLEEPING SCHEDULE: Average wake-up time Average bed time 6:40 a.m. 11:40 p.m. UNDER 30 6:10 a.m. 11:00 p.m. 30-39 5:50 a.m. 11:10 p.m. 40-49 5:50 a.m. 11:00 p.m. 50-65 5:20 a.m. 10:45 p.m. OVER 65 SLEEPING HABITS
  • 5. WHAT BUSINESS LEADERS DO IN AN AVERAGE DAY CEO.COM 05 WORK TIME Legal is the department CEOs meet with the least. CEOs spend most of their time with these departments: 1 2 3 4 FINANCE OPERATIONS CLIENT/ PROFESSIONAL SERVICES SALES The average CEO reports spending more than 2 hours and 25 minutes every day in meetings.
  • 6. WHAT BUSINESS LEADERS DO IN AN AVERAGE DAY CEO.COM 06 HOURS IN A WEEKEND A CEO’s break from the office TIME WITH FAMILY 4.3 SLEEPING 6.7 TV AND MOVIES 1.9 EATING MEALS 1.9 READING EXERCISING 1.7 1.4 LEISURE TIME When asked to name the one thing they wished they could spend more time doing, a quarter of CEOs (25.8%) said they wished they could spend more time with family.
  • 7. WHAT BUSINESS LEADERS DO IN AN AVERAGE DAY CEO.COM 07 -  Mark Zuckerberg CEO, Facebook -  Susan Wojcicki CEO, YouTube -  Mary Barra CEO, GM Download the full report at CEO.com. READ THE REPORT • How billionaire Warren Buffet spends his day • What CEOs do when they’re off the clock • As well as quotes from successful CEOs like: