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PARENTS
       FOREVER
     EDUCATION FOR FAMILIES
      IN DIVORCE TRANSITION

        Parents Forever
Unit – Impact of Divorce on Adults
Basic principles in every divorce
All divorces are different, yet they share common elements.
We all have the right to the pursuit of happiness, no matter what
others might say.
Some individuals should not have married at all, should not
have married each other, or should not have married when they
did. When we discover this for ourselves and accept it, we can
move on.
Only the partners involved know the the whole story; other
people’s judgments are invalid, because they cannot possibly
know what has happened.
We cannot expect to receive permission to divorce.
Staying together for the the sake of the children does not work.
Six stages of divorce
Emotional

Legal

Economic

Parental

Social

Psychological
Various layers of divorce




Source: Marcia Laswell, 1973, Love, Marriage, Family. Scott Foreman & Company. Pp 465-489
                                                                Developed by Paul Bohannan
Main Points of Part I
 Children need the involvement of both parents in their
  lives
 Divorce affects children differently according to their
  stage of development
 During divorce, children experience a series of stages
  of grief and loss
 To make a difference in the long-term outcomes for
  children, it helps to develop positive ways of
  communicating, solving problems and reducing
  conflict
Stages of grief and loss




Adapted from: E. Kubler-Ross. 1969. On Death and Dying. New York: Macmillan and Dr. Judith Graham.
Family Issues Divorce. University of Maine Cooperative Extension. 1993
Psychological tasks for children
     experiencing divorce
Understanding the divorce
Strategic withdrawal
Dealing with loss
Dealing with anger
Working out guilt
Accepting the permanence of divorce
Taking a chance on love
How children are affected by
             divorce
They feel abandoned.
They feel powerless and helpless.
They have a greater need for nurturing.
They feel angry.
They feel guilty; they feel the divorce is their fault.
They think they have to “take care” of their parents.
They worry that they will be “kicked out”
They grieve.
They experience conflicts of loyalty.
They “act out” in some way.
Ages and Stages
How Children are affected by Divorce
            Infant to 2 years
 Too young to
  understand what is
  happening
 May sense parents’
  stress and feel changes
  in daily routine
 Task: develop trust and
  to bond
How Children are affected by Divorce
        Preschooler - ages 2 to 5
 Lack mental ability to
  understand what is happening
 Will be confused, angry, sad,
  and fearful
 May believe they are at fault
 Fantasy play will reveal fears
  and desires of family reunited
 May regress: bed wetting or
  thumb sucking
How Children are affected by Divorce
          Ages 6 to 8
             Reactions include anger, grief,
              and a deep yearning for the
              departed parent
             Anger will express itself through
              tantrums
             May feel responsible for taking
              care of parents
             Children identify with both parents
              - DO NOT criticize other parent in
              front of child!
How Children are affected by Divorce
          Ages 9 to 12
             Have ability to see two points of
              view
             Need to talk about their feelings
              and acknowledge anger
             May identify “good guy”/”bad guy”;
              focused on what’s “right and fair”
             Puberty makes it difficult to be
              separated from same-sex parent
             Likely to manipulate and play
              games with parents
How Children are affected by Divorce
Adolescence - ages 13 to 18
          More developed socially and emotionally-
           peers are primary orientation
          Lack of consistency in discipline and
           control is unsettling - “growing up too fast”
          May act out anger and frustration through
           delinquency, substance abuse, sexual
           promiscuity
          Honest communication helps teens see
           both sides of issue - without involving them
           in inappropriate “adult issues”
How Children are affected by Divorce
Emerging Adulthood - 18 to 25
 Accelerated independence - growing
  up faster
 Early departure from family to avoid
  conflict
 Involvement with alcohol, drugs or
  inappropriate sexual behavior to
  “escape” pain
 Loss of “Home”
What affects a child’s
        adjustment to divorce?
The level of conflict

A stable environment

Maintaining relationships

Compassionate listening
Changes
Abrupt change focuses on a change that is
not predictable.


Continuous change builds on what you
know.
Things Divorced Parents Say to Confuse and
 Undermine a Child’s Love and Confidence


I need you to listen to my feelings and be
sympathetic
Tell your mother/father to buy it for you
This divorce is your mother’s/father’s fault
You can always go live with your
mother/father if you don’t like it here
Don’t tell your mother/father about this
Are you alienating your children from the
             other parent?


Do you deny the existence of the other
parent?

Do you criticize the other parent?
Do you place your children in the middle?
Do you set the other parent up to fail?
LET
CHILDREN
   BE
CHILDREN
“I” messages vs. “YOU” messages
“You are always planning something on my
weekends with Kaci.”

I feel angry when you plan activities during
the time I’m supposed to spend with Kaci. I
miss spending time with her. Would you
please try to avoid scheduling things for her
during my weekend?”
“I” messages vs. “YOU” messages
Feelings of the Speaker:
     I feel ___________________________
Action of the Listener:
     When you _______________________
Consequences of the behavior:
     because ________________________
Request for Change:
     Would you please _________________ ?
Using “I” Messages Vs.
           “You” Messages

 “I” delivers high powered messages in a
     productive way
 “I” expresses my feelings as my own and
     relate those feelings to another’s
  behavior…      NOT the person
 “You” messages = put downs or solutions
 “I” messages = honesty and builds trust
ACTIVE LISTENING



   STOP TALKING
    Concentrate
       Relax
  Make eye contact
  STOP TALKING
Main Points of Part 2
Children need the involvement of both
 parents in their lives
Divorce creates an opportunity for parents to
 develop new parenting skills that will improve
 their relationship with their children
Discipline is very important during this time,
 and there are many tools for parents to work
 with
Children’s Rights When Their
         Parents Divorce
Meaningful relationships with both parents
Remain separate from parents’ differences
Love both parents
Receive love and support from both parents
Be physically and emotionally safe
Express feelings regardless of parents’
viewpoint
Be children, independent of the adult world of
divorce
Your Role as a Parent
You are a parent – the greatest possible asset a child
can have.
You are here because you are a parent and the
parenting responsibilities are FOREVER.
Concentrate on what you can do rather than on what
the other parent should do.
Children with two supportive parents who are willing
to address their children’s needs and resolve conflict
in healthy ways are more likely to have a positive
adjustment to the divorce.
When discipline is needed
Discipline                    Punishment
  A positive way to teach       One technique used in
  a child self-control and      discipline
  confidence                    Teaches a child what
  Teaches a child what to       not to do
  do                            The focus is on how a
  The focus is on how a         child behaved in the
  child will behave in the      past
  future                        Children learn that
  Children learn to control     others control their
  their own behavior            behavior
Parenting Styles
Autocratic or authoritarian
   Parents have total control
   Parents are all-powerful
   Children cannot question parents’ authority


Permissive
   There are no limits or rules for children
   Children have all the power
   Children have little respect for order or routine


Respectful, positive or democratic
   There is a balance between individual freedom, the rights of others, and the
   responsibilities of everyone.
   Parents are leaders who encourage cooperation and learning
   Families have order and routine, and every person is important
Parenting Styles

   Positive Parenting
                                 Discipline-You are a teacher – you let your
                                 children know how you expect them to behave,
                       Nurture   set and enforce limits, and monitor their
                                 behavior

Discipline                       Nurture- You provide love and reassurance to
                                 build a strong relationship with your child
                                 Respect – You model the respect you expect
                                 from your child, are fair and allow your child to
                                 express their thoughts and beliefs
             Respect
Different Parenting Styles Can
        Cause Conflict Between Parents
Keep in mind:
   You can only control your own parenting style
   Ideally you will have similar rules and expectations, but this is not always
   possible
   Your child will do better if at least one parent uses a Positive Parenting style

Your child needs you to:
       Love them unconditionally
       Set rules and have high expectations for their behavior
       Monitor their activities and friends
       Be a role model for how to deal with conflict, stress and communication in your
       relationship with the other parent
Why children misbehave
They are looking for attention
They are imitating or modeling a parent’s
behavior
They are testing the parent
They are standing up for themselves
They are protecting themselves
They feel bad about themselves
They are hungry, tired, or sick
Parallel-Parenting
              Business Principles

Act reasonably           Control negative
Be flexible              emotions

Make sensible, logical   Act in good faith
decisions                Focus on children’s
Avoid conflict           needs above your own
                         Value both parents
                         remaining involved in
                         the children’s lives
What should be in a
                 Parenting Plan?

Residential arrangements         Plans for ongoing parent-child
Parenting time schedule          contact
Medical care                     Child care arrangements
Communication with school        Family connections
Religion and cultural heritage   How parents will communicate
Legal custody defined            Transportation
Vacations
                                 Financial responsibility
Participation in activities
                                 How the agreement will be
                                 changed
You help your children most when you
  work cooperatively with the other
    parent to raise your children




    By focusing on your children,
   you are focusing on your family
           and your future
How new relationships affect children
They have to give up the fantasy of getting
their parents back together
They may be threatened because they fear
sharing the parent with another person
A new relationship may undermine the
security they are just beginning to redevelop
after their parents’ separation
Children may feel guilty about liking a
parent’s new friend

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Effects of-divorce

  • 1. PARENTS FOREVER EDUCATION FOR FAMILIES IN DIVORCE TRANSITION Parents Forever Unit – Impact of Divorce on Adults
  • 2. Basic principles in every divorce All divorces are different, yet they share common elements. We all have the right to the pursuit of happiness, no matter what others might say. Some individuals should not have married at all, should not have married each other, or should not have married when they did. When we discover this for ourselves and accept it, we can move on. Only the partners involved know the the whole story; other people’s judgments are invalid, because they cannot possibly know what has happened. We cannot expect to receive permission to divorce. Staying together for the the sake of the children does not work.
  • 3. Six stages of divorce Emotional Legal Economic Parental Social Psychological
  • 4. Various layers of divorce Source: Marcia Laswell, 1973, Love, Marriage, Family. Scott Foreman & Company. Pp 465-489 Developed by Paul Bohannan
  • 5. Main Points of Part I  Children need the involvement of both parents in their lives  Divorce affects children differently according to their stage of development  During divorce, children experience a series of stages of grief and loss  To make a difference in the long-term outcomes for children, it helps to develop positive ways of communicating, solving problems and reducing conflict
  • 6. Stages of grief and loss Adapted from: E. Kubler-Ross. 1969. On Death and Dying. New York: Macmillan and Dr. Judith Graham. Family Issues Divorce. University of Maine Cooperative Extension. 1993
  • 7. Psychological tasks for children experiencing divorce Understanding the divorce Strategic withdrawal Dealing with loss Dealing with anger Working out guilt Accepting the permanence of divorce Taking a chance on love
  • 8. How children are affected by divorce They feel abandoned. They feel powerless and helpless. They have a greater need for nurturing. They feel angry. They feel guilty; they feel the divorce is their fault. They think they have to “take care” of their parents. They worry that they will be “kicked out” They grieve. They experience conflicts of loyalty. They “act out” in some way.
  • 10. How Children are affected by Divorce Infant to 2 years  Too young to understand what is happening  May sense parents’ stress and feel changes in daily routine  Task: develop trust and to bond
  • 11. How Children are affected by Divorce Preschooler - ages 2 to 5  Lack mental ability to understand what is happening  Will be confused, angry, sad, and fearful  May believe they are at fault  Fantasy play will reveal fears and desires of family reunited  May regress: bed wetting or thumb sucking
  • 12. How Children are affected by Divorce Ages 6 to 8  Reactions include anger, grief, and a deep yearning for the departed parent  Anger will express itself through tantrums  May feel responsible for taking care of parents  Children identify with both parents - DO NOT criticize other parent in front of child!
  • 13. How Children are affected by Divorce Ages 9 to 12  Have ability to see two points of view  Need to talk about their feelings and acknowledge anger  May identify “good guy”/”bad guy”; focused on what’s “right and fair”  Puberty makes it difficult to be separated from same-sex parent  Likely to manipulate and play games with parents
  • 14. How Children are affected by Divorce Adolescence - ages 13 to 18  More developed socially and emotionally- peers are primary orientation  Lack of consistency in discipline and control is unsettling - “growing up too fast”  May act out anger and frustration through delinquency, substance abuse, sexual promiscuity  Honest communication helps teens see both sides of issue - without involving them in inappropriate “adult issues”
  • 15. How Children are affected by Divorce Emerging Adulthood - 18 to 25  Accelerated independence - growing up faster  Early departure from family to avoid conflict  Involvement with alcohol, drugs or inappropriate sexual behavior to “escape” pain  Loss of “Home”
  • 16. What affects a child’s adjustment to divorce? The level of conflict A stable environment Maintaining relationships Compassionate listening
  • 17. Changes Abrupt change focuses on a change that is not predictable. Continuous change builds on what you know.
  • 18. Things Divorced Parents Say to Confuse and Undermine a Child’s Love and Confidence I need you to listen to my feelings and be sympathetic Tell your mother/father to buy it for you This divorce is your mother’s/father’s fault You can always go live with your mother/father if you don’t like it here Don’t tell your mother/father about this
  • 19. Are you alienating your children from the other parent? Do you deny the existence of the other parent? Do you criticize the other parent? Do you place your children in the middle? Do you set the other parent up to fail?
  • 20. LET CHILDREN BE CHILDREN
  • 21. “I” messages vs. “YOU” messages “You are always planning something on my weekends with Kaci.” I feel angry when you plan activities during the time I’m supposed to spend with Kaci. I miss spending time with her. Would you please try to avoid scheduling things for her during my weekend?”
  • 22. “I” messages vs. “YOU” messages Feelings of the Speaker: I feel ___________________________ Action of the Listener: When you _______________________ Consequences of the behavior: because ________________________ Request for Change: Would you please _________________ ?
  • 23. Using “I” Messages Vs. “You” Messages  “I” delivers high powered messages in a productive way  “I” expresses my feelings as my own and relate those feelings to another’s behavior… NOT the person  “You” messages = put downs or solutions  “I” messages = honesty and builds trust
  • 24. ACTIVE LISTENING STOP TALKING Concentrate Relax Make eye contact STOP TALKING
  • 25. Main Points of Part 2 Children need the involvement of both parents in their lives Divorce creates an opportunity for parents to develop new parenting skills that will improve their relationship with their children Discipline is very important during this time, and there are many tools for parents to work with
  • 26. Children’s Rights When Their Parents Divorce Meaningful relationships with both parents Remain separate from parents’ differences Love both parents Receive love and support from both parents Be physically and emotionally safe Express feelings regardless of parents’ viewpoint Be children, independent of the adult world of divorce
  • 27. Your Role as a Parent You are a parent – the greatest possible asset a child can have. You are here because you are a parent and the parenting responsibilities are FOREVER. Concentrate on what you can do rather than on what the other parent should do. Children with two supportive parents who are willing to address their children’s needs and resolve conflict in healthy ways are more likely to have a positive adjustment to the divorce.
  • 28. When discipline is needed Discipline Punishment A positive way to teach One technique used in a child self-control and discipline confidence Teaches a child what Teaches a child what to not to do do The focus is on how a The focus is on how a child behaved in the child will behave in the past future Children learn that Children learn to control others control their their own behavior behavior
  • 29. Parenting Styles Autocratic or authoritarian Parents have total control Parents are all-powerful Children cannot question parents’ authority Permissive There are no limits or rules for children Children have all the power Children have little respect for order or routine Respectful, positive or democratic There is a balance between individual freedom, the rights of others, and the responsibilities of everyone. Parents are leaders who encourage cooperation and learning Families have order and routine, and every person is important
  • 30. Parenting Styles Positive Parenting Discipline-You are a teacher – you let your children know how you expect them to behave, Nurture set and enforce limits, and monitor their behavior Discipline Nurture- You provide love and reassurance to build a strong relationship with your child Respect – You model the respect you expect from your child, are fair and allow your child to express their thoughts and beliefs Respect
  • 31. Different Parenting Styles Can Cause Conflict Between Parents Keep in mind: You can only control your own parenting style Ideally you will have similar rules and expectations, but this is not always possible Your child will do better if at least one parent uses a Positive Parenting style Your child needs you to: Love them unconditionally Set rules and have high expectations for their behavior Monitor their activities and friends Be a role model for how to deal with conflict, stress and communication in your relationship with the other parent
  • 32. Why children misbehave They are looking for attention They are imitating or modeling a parent’s behavior They are testing the parent They are standing up for themselves They are protecting themselves They feel bad about themselves They are hungry, tired, or sick
  • 33. Parallel-Parenting Business Principles Act reasonably Control negative Be flexible emotions Make sensible, logical Act in good faith decisions Focus on children’s Avoid conflict needs above your own Value both parents remaining involved in the children’s lives
  • 34. What should be in a Parenting Plan? Residential arrangements Plans for ongoing parent-child Parenting time schedule contact Medical care Child care arrangements Communication with school Family connections Religion and cultural heritage How parents will communicate Legal custody defined Transportation Vacations Financial responsibility Participation in activities How the agreement will be changed
  • 35. You help your children most when you work cooperatively with the other parent to raise your children By focusing on your children, you are focusing on your family and your future
  • 36. How new relationships affect children They have to give up the fantasy of getting their parents back together They may be threatened because they fear sharing the parent with another person A new relationship may undermine the security they are just beginning to redevelop after their parents’ separation Children may feel guilty about liking a parent’s new friend