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PANDUAN PENGAJARAN OLAHRAGA MELALUI ICT (LARI BERGTANTI-GANTI) PPISMP- PJ-1 JULAI / 06

ISI KANDUNGAN 25 - 30 PERLUMBAAN LARI BERGANTI-GANTI 23 - 24 PANDUAN MENGATUR PELARI-PELARI UNTUK PERLUMBAAN 19 - 22 LATIHAN STATIK 18 LATIHAN ANSUR MAJU PENUKARAN BATON 15 - 17 ZON PENUKARAN BATON 6 - 14 GAYA DAN TEKNIK PENUKARAN BATON 4 DIFINISI LARI BERGANTI - GANTI SLIDE TAJUK

DIFINISI LARI BERGANTI - GANTI ,[object Object],[object Object],[object Object]

GAYA DAN TEKNIK PENUKARAN BATON

GAYA DAN TEKNIK PENUKARAN BATON ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

ALIRAN PENUKARAN BATON ,[object Object],[object Object],[object Object],[object Object]

GAYA SELANG SELI TANPA PANDANG ,[object Object],[object Object],[object Object]

MENERIMA BATON GAYA SELANG SELI TANPA PANDANG ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

DUA CARA MENGHANTAR BATON ALIRAN BATON: KANAN – KIRI - KANAN

GAYA SELANG SELI CARA PANDANG ,[object Object],[object Object],[object Object]

MEMBERI DAN MENERIMA BATON GAYA PANDANG

ZON PENUKARAN BATON ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

LATIHAN ANSUR MAJU PENUKARAN BATON ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

[object Object],[object Object],[object Object],[object Object],[object Object]

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

[object Object],[object Object]

PANDUAN MENGATUR PELARI-PELARI UNTUK PERLUMBAAN ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

PERLUMBAAN LARI BERGANTI-GANTI ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Kedudukan peserta dan arah larian lari bergant-ganti dan tukar tempat.

[object Object],[object Object],[object Object]

Susunan pelajar dan arah larian lari berganti-ganti mengelilingi skitel

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