The document discusses the importance of inner peace and self-reflection. It states that peace comes from within, not without, and that we must train ourselves to attain peace. It emphasizes that we alone are responsible for our own well-being, and that true love and understanding are born from looking within ourselves rather than outside forces. We should seek to live purely and unselfishly.

1. The mind is everything. What you think you
become.

2. When the mind is pure, joy follows
like a shadow that never leaves.

3. Peace comes from within. Do not seek it without.

4. Resolutely train yourself to attain peace.

5. The Way is not in the sky;
the Way is in the heart.

6. It is better to conquer yourself
than to win a thousand battles.

7. No one saves us but ourselves. No one can and
no one may. We ourselves must walk the path.

8. You, yourself, as much as anybody in the entire
universe, deserve your love and affection.

9. Purity or impurity depends on
oneself. No one can purify another.

10. True love is born from understanding.

11. When you realize how perfect everything is you
will tilt your head back and laugh at the sky.

12. Emotion arise from Desire, hence an Illusion.

13. Just as a candle cannot burn without fire,
men cannot live without a spiritual life.

14. To live a pure unselfish life, one must count
nothing as one's own in the midst of abundance.

15. Know well what leads you forward and
what holds you back, and choose the
path that leads to wisdom.

16. Just as a snake sheds its skin, we must
shed our past over and over again.
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17. Health is the greatest gift, contentment the greatest
wealth, faithfulness the best relationship.

18. Without health life is not life; it is only a state of
languor and suffering - an image of death.
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