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At least three tips
to liberate your
Download for transitions and animations
Brought to you by:
and Jill Badonsky
There is something inside you,
that is greater than any obstacle.
any obstacle
any obstacle
There’s
one
now…
sigh.
any obstacle
When you feel stuck
Speak to yourself from this
place of power
any obstacle
any obstacle
So what,
I’ll do it
anyway.
I can do
this.
I can’t wait
to see what I
create.
Nice!
To be engaged in any creative process
is to be engaged in one of the most
radically wonderful things we can do
while on the planet.
Whether it is to paint a picture,
write a heart-felt poem
or say something funny
Creativity is a dance with our divinity
because we are bringing something new
into creation
Creativity is a dance with our divinity
because we are bringing something new
into creation
or we are modifying something in existence to
be more of who WE are.
This includes creating beauty
or making something that evokes emotion,
creating change in our lives
creating
solutions to all
the puzzles life
gives us
everyday in
relationships
and at work
or in liberating our ability to be
authentically ourselves
If you get stuck trying to be creative,
all you really need to know :
is the
next
small
step
How you
think
about the
next small
step
will
determine
how inspired you feel
your enjoyment of the process,
your confidence in yourself
and your willingness to come back to it
over and over.
And over
If you
Or compare yourself to others
Or tell yourself you’re not good enough,
And ruthlessly expect perfection,
Still not
good
enough
or otherwise beat yourself up
You will procrastinate.
And allow yourself to become distracted.
Shiny
things!
You will resist getting started or be cranky because
you’re getting in your own way and aren’t
answering your creative CALL.
which, when answered is, as mentioned above,
radically wonderful.
which, when answered is, as mentioned above,
radically wonderful.
If you believe your fears about the creative
process, you may not even start at all
zzzzzzzzz
– or you’ll quit soon after you begin.
All these things are common so don’t think you’re
alone if they sound familiar.
As well as these things:
It’s
already
been
done
I can’t
find the
time.
I don’t
know
where to
start
I’m not
good
enough
I don’t
know
what I’m
doing.
But trust
this:
You have creative aspects within you
that when activated
You have creative aspects within you
that when activated
will cancel your subscription
to the voices that blather
away your creative delight.
Blather
Blather
Blather
Blather
Blather
Blather
These creative aspects within you,
awaken when you ask certain
questions.
????
I want to share two of those questions with you,
although there are many more.
These questions are going to seem kind of
obvious but you would be SURPRISED how
many people ask the opposite questions:
• How can I put pressure on myself?
• How can I make this more difficult?
Those are the opposite questions.
Don’t ask those questions unless you want to
further block yourself.
The questions you want to ask RIGHT NOW are:
How can I make
what I’m doing
more fun?
How can I make
what I’m doing
more fun?
And
How can I make
this easier?
You don’t need immediate answers to these
questions, although you may have one.
or two.
or seventy-two.
Your subconscious will be working on
answers to these questions if you ask them
without putting a lot of pressure on yourself.
and after a while
you may notice that things begin to
effortlessly become easier and
Which means you’ll be more likely to want to
show up again
and again
AND again
and again
and again
and again
and again
and again
and again
to this radically wonderful thing
called creativity
Which means
you’ll get good
at it,
you’ll finish things,
and most
importantly,
you’ll enjoy
it even more.
BONUS
You get one more creativity tool because
you hung in there this long.
When there is something creative you want to do,
consider saying this:
I GET to
do this
Instead of
I HAVE to
do this
I HAVE to
do this
A lot of people
say that, and it drags
their energy down
I GET to
do this
Saying this creates
more energy,
eagerness, AND
follow-through.
I GET to
________
(fill in the
blank).
Try it!
Kaizen-Muse Creativity Coaching is full of
these kinds of tools. They have liberated
thousands of people’s stuck creativity.
Kaizen-Muse Creativity Coaching is full of
these kinds of tools. They have liberated
thousands of people’s stuck creativity.
For more about that,
shoot over to
www.kaizenmuse.com
www.kaizenmuse.com
www.kaizenmuse.com
Or email info@themuseisin.com
See ya,
Jill Badonsky
Written and illustrated by Jill Badonsky
Written and illustrated by Jill Badonsky
Written and illustrated by Jill Badonsky
Founder of Kaizen-Muse Creativity
Coaching Certification Program
She can train you to be a KMCC coach.
www.kaizenmuse.com
.
www.kaizenmuse.com
© 2015 Jill Badonsky
bye
bye
bye

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