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If You Are Willing to Change Your
Thinking You Can Change Your Life
What you
Focus
On
What is
Your
Potential?
Self Talk
What would you do if you Knew you
couldn’t fail!
Open that Business
Go Back to school
Ask that Amazing woman/man out
Set Health Goals (loose weight, regrow joints ..)
Travel
Skydive
Write that book
Heal that Disease
Your life begins where your comfort zone ends!!
Things out of Control
•Romance
•Finances
•Health
•Spiritual
•Business/Career
•Recreation
•Physical Environment
•Personal Growth
1. You Have a Choice
2. You have the Power to make a decision
Fear is a survival mechanism
(rejection, disappointment, failure, all fears)
Fear is the only thing Stopping you from getting
what you want
Fear doesn’t go away
Choice
Bold Decision
or
Hold on to What You Have
•Do I stay in this relationship?
•Do I stay in this career?
•Do I invest in this project/home/etc…?
•Do I take that vacation?
What You Want
What You Fear Most
What You Fear Most
What You Fear Most
What You Want
What You Want
The Dance of Decision
What will it Cost you?
5 years 10 years
What Keeps you in a Crisis?
You Get Rewarded
Learned Helplessness
•It’s not my Fault
•It’s Genetic
•It’s a Disease
•It Runs in my Family
•This is what Happens
•It’s the economy
•We stay together for the kids
•He/she never listens
•He/she doesn’t Care
The Results of this is
Self Talk is Your Story
What You Want
What You Fear Most
The Dance of Decision
say the opposite or antithesis is true or replace
“they/she/he/you” with “I”
How do you know the new belief is true?
“they are rude….. I am rude”
“He/She is not listening…I am not listening”
“He/She is so negative …I’m so negative”
Turn Around Your Limiting Beliefs
When dealing with Others (spouse,etc)
Look in the Mirror
Stop lying to yourself
How to break thru limiting beliefs
Thots are waves or radio channels you can
shift by snapping into the truth
Lets Change the Channel
“I don’t finish anything I don’t follow thru” ”This pain is killing me”
”he/she never listens” ”I’m never going to get better”
”he/she doesn’t respect me” “I will never love again”
“This is incurable” “I have Cancer/MS/Parkinson’s/etc…”
3 questions to change your channel example-
•Is this true? Could this be a misinterpretation? Do you have all possible
information necessary to know exactly what this means?
•What do you feel, experience, behave like and become like when you
believe this thot?
•If this thot didn’t exist, how would you feel, behave and experience
life? What you be like?
Change Your Feelings is the KEY
3 questions to change your channel example-
•Is this true? Could this be a misinterpretation? Do
you have all possible information necessary to know
exactly what this means?
•What do you feel, experience, behave like and
become like when you believe this thot?
•If this thot didn’t exist, how would you feel, behave
and experience life? What you be like?
Lisa 68 yo “I’m Done”
Scoliosis / Unstable pelvis / Loss of foot dorsiflexion / Diffuse pain
9 months post
1.State Change – takes a heart beat
2.Story Change – takes 5 steps
3.Strategies – Takes Vision Without Fear
“We make a living by what we get,
But we make a life by what we Give”
Winston Churchill
Change Your State
Takes a Heart Beat
•Change your body posture
•Change your breathing
•Voice Tone
•Language
Embody the incantations , you
use your body and your voice
with enough intensity and
repetitions so it sticks in your
mind. Don’t hope to be in a
good state DEMAND it
body posture
Certain / Uncertain
Slight change 1 mm what great changes
Abundance” Gods wealth is circulating in my life and flows to me in avalanches of
abundance, all of my needs desires and goals are met instantly by infinite intelligence. For I
am one with God and God is everything” Now imagine the abundance in your life and feel
grateful, and the feelings that the abundance gives
5 Steps to Change Your Story
Tony Robbins
1. See it as it is (no better /no worse) Business , love, Financial,
Health, Disease, etc…
2. Get to the Real Truth and Deal With it.
Ex: Vinyl Records – 8 tracks – cd’s
55 yo patient printing industry as a carver
Hit by a car
3. Get a Vision and Get Strong Vision for
Life/Relationships/Career/Job Unlimited Possibilities
4. Get a Role Model – Find out who has done what you want to do
Model Your self:
• What crisis have you overcome in the past?
• What was the toughest time (Physical, financial, Relationships) in your life?
• What pulled you through?
• What was your life really like before the crisis?
• How is your life better from that crisis?
5 Steps to Change Your Story
Tony Robbins
5. Give More than you receive (in everything, love, business, etc)
•How do you react at the beginning or end of a relationship?
“I had a grapefruit sized ovarian cyst while
pregnant with Eli. MDs wanted me to terminate
but Dr Bergman’s treatment allowed for Eli to
be born! Eli is happy and healthy now. I am
blessed to have Dr Bergman and staff in my
life.”
-Suzy
 End of the World , Death in Family
 News, Economy, Disease, Pain, Bills, Loss
 Things out of Control
 Event+Responce=Outcome
 You control your Response
69 yo Male with MS for over 20 years
•“I have hope now because I can use my hands, you gave
me my life back”
Before 90 Days After
Wealth
Wisdom
Family Health
Travel
Success
Relationship
Your Perception of your Partner will
Equal the Reality
Treat your Partner
as if they were the
ultimate Friend,
Lover, Partner, for
90 days, you will
either have a great
relationship or a
new partner
People are either:
Visual = Show me
Kinesthetic = Touch me
Auditory = Talk to me
“Non-Violent Communication” Dr. Marshal Rosenberg
“The 5 different Languages of Love” Dr Gary Chapman
Eliminate a Scarcity Mindset
Replace with an Abundance Mindset
•Write a list of 100 things you have to Do, Be, or Become
•Then put a 1,5,or 10 year goal next to each item
•Pick the top 5 of each 1yr,5yr,10yr goals
•Build a vision board with those goals on it
100 Do, Be, or Become
1.Collect $100,000.00 per month
2.Have a #1 T.V. show world wide
3.________________________
4.________________________
5.________________________
*
100. ________________________
 Use the present tense.  Do not use the future tense. 
  Be POSITIVE.  Use the most positive terms you can. 
  Never use negative affirmations (I want less bills)
 Write them down.  Keep them short and very 
specific.  
 Personalize them with your name. 
 Feeling the accomplishment of the affirmation is the 
most powerful
 Time.  Always have a specific time daily set aside for 
your meditations, affirmations and visualizations. 
Proper nerve supply –
Get Checked for Subluxation
Regular Exercise (Daily)
Proper Nutrition (B-3, Vit C)
Sufficient Rest (Every night)
Prayer and Meditation
Keys to Restore & maintain health
Take Action Today
Disease Risk Assessment is $275.00
5 Step Disease Risk Assessment!!
•Disease Proof your Body
•Get Your Vitality Back
•Feel Young Again
•Reduce or Eliminate Your
Dependency on Rx
Only $20
www.youtube.com
Johnbchiro (subject here)
Reverse Arthritis
Eliminate High Blood Pressure
Diabetes
Reverse Cancer
Correct Fibromyalgia
Headaches solution
Sciatica Low back pain
Irritable Bowel Syndrome
Infertility and dysfunction
RLS Restless leg Syndrome
Neuropathy
Be part of the Health Renaissance
TheThe
ChiropractiChiropracti
cc
AdjustmentAdjustment

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Change your self talk

  • 1. If You Are Willing to Change Your Thinking You Can Change Your Life What you Focus On What is Your Potential? Self Talk
  • 2. What would you do if you Knew you couldn’t fail! Open that Business Go Back to school Ask that Amazing woman/man out Set Health Goals (loose weight, regrow joints ..) Travel Skydive Write that book Heal that Disease Your life begins where your comfort zone ends!!
  • 3. Things out of Control •Romance •Finances •Health •Spiritual •Business/Career •Recreation •Physical Environment •Personal Growth 1. You Have a Choice 2. You have the Power to make a decision
  • 4. Fear is a survival mechanism (rejection, disappointment, failure, all fears) Fear is the only thing Stopping you from getting what you want Fear doesn’t go away
  • 5. Choice Bold Decision or Hold on to What You Have •Do I stay in this relationship? •Do I stay in this career? •Do I invest in this project/home/etc…? •Do I take that vacation? What You Want What You Fear Most What You Fear Most What You Fear Most What You Want What You Want The Dance of Decision What will it Cost you? 5 years 10 years
  • 6. What Keeps you in a Crisis? You Get Rewarded Learned Helplessness •It’s not my Fault •It’s Genetic •It’s a Disease •It Runs in my Family •This is what Happens •It’s the economy •We stay together for the kids •He/she never listens •He/she doesn’t Care The Results of this is Self Talk is Your Story What You Want What You Fear Most The Dance of Decision
  • 7. say the opposite or antithesis is true or replace “they/she/he/you” with “I” How do you know the new belief is true? “they are rude….. I am rude” “He/She is not listening…I am not listening” “He/She is so negative …I’m so negative” Turn Around Your Limiting Beliefs When dealing with Others (spouse,etc) Look in the Mirror
  • 8. Stop lying to yourself How to break thru limiting beliefs Thots are waves or radio channels you can shift by snapping into the truth
  • 9. Lets Change the Channel “I don’t finish anything I don’t follow thru” ”This pain is killing me” ”he/she never listens” ”I’m never going to get better” ”he/she doesn’t respect me” “I will never love again” “This is incurable” “I have Cancer/MS/Parkinson’s/etc…” 3 questions to change your channel example- •Is this true? Could this be a misinterpretation? Do you have all possible information necessary to know exactly what this means? •What do you feel, experience, behave like and become like when you believe this thot? •If this thot didn’t exist, how would you feel, behave and experience life? What you be like? Change Your Feelings is the KEY 3 questions to change your channel example- •Is this true? Could this be a misinterpretation? Do you have all possible information necessary to know exactly what this means? •What do you feel, experience, behave like and become like when you believe this thot? •If this thot didn’t exist, how would you feel, behave and experience life? What you be like?
  • 10. Lisa 68 yo “I’m Done” Scoliosis / Unstable pelvis / Loss of foot dorsiflexion / Diffuse pain 9 months post
  • 11. 1.State Change – takes a heart beat 2.Story Change – takes 5 steps 3.Strategies – Takes Vision Without Fear “We make a living by what we get, But we make a life by what we Give” Winston Churchill
  • 12. Change Your State Takes a Heart Beat •Change your body posture •Change your breathing •Voice Tone •Language Embody the incantations , you use your body and your voice with enough intensity and repetitions so it sticks in your mind. Don’t hope to be in a good state DEMAND it body posture Certain / Uncertain Slight change 1 mm what great changes Abundance” Gods wealth is circulating in my life and flows to me in avalanches of abundance, all of my needs desires and goals are met instantly by infinite intelligence. For I am one with God and God is everything” Now imagine the abundance in your life and feel grateful, and the feelings that the abundance gives
  • 13. 5 Steps to Change Your Story Tony Robbins 1. See it as it is (no better /no worse) Business , love, Financial, Health, Disease, etc… 2. Get to the Real Truth and Deal With it. Ex: Vinyl Records – 8 tracks – cd’s 55 yo patient printing industry as a carver Hit by a car 3. Get a Vision and Get Strong Vision for Life/Relationships/Career/Job Unlimited Possibilities
  • 14. 4. Get a Role Model – Find out who has done what you want to do Model Your self: • What crisis have you overcome in the past? • What was the toughest time (Physical, financial, Relationships) in your life? • What pulled you through? • What was your life really like before the crisis? • How is your life better from that crisis? 5 Steps to Change Your Story Tony Robbins 5. Give More than you receive (in everything, love, business, etc) •How do you react at the beginning or end of a relationship?
  • 15. “I had a grapefruit sized ovarian cyst while pregnant with Eli. MDs wanted me to terminate but Dr Bergman’s treatment allowed for Eli to be born! Eli is happy and healthy now. I am blessed to have Dr Bergman and staff in my life.” -Suzy
  • 16.  End of the World , Death in Family  News, Economy, Disease, Pain, Bills, Loss  Things out of Control  Event+Responce=Outcome  You control your Response
  • 17. 69 yo Male with MS for over 20 years •“I have hope now because I can use my hands, you gave me my life back” Before 90 Days After
  • 19. Your Perception of your Partner will Equal the Reality Treat your Partner as if they were the ultimate Friend, Lover, Partner, for 90 days, you will either have a great relationship or a new partner People are either: Visual = Show me Kinesthetic = Touch me Auditory = Talk to me “Non-Violent Communication” Dr. Marshal Rosenberg “The 5 different Languages of Love” Dr Gary Chapman
  • 20. Eliminate a Scarcity Mindset Replace with an Abundance Mindset •Write a list of 100 things you have to Do, Be, or Become •Then put a 1,5,or 10 year goal next to each item •Pick the top 5 of each 1yr,5yr,10yr goals •Build a vision board with those goals on it 100 Do, Be, or Become 1.Collect $100,000.00 per month 2.Have a #1 T.V. show world wide 3.________________________ 4.________________________ 5.________________________ * 100. ________________________
  • 21.  Use the present tense.  Do not use the future tense.    Be POSITIVE.  Use the most positive terms you can.    Never use negative affirmations (I want less bills)  Write them down.  Keep them short and very  specific.    Personalize them with your name.   Feeling the accomplishment of the affirmation is the  most powerful  Time.  Always have a specific time daily set aside for  your meditations, affirmations and visualizations. 
  • 22. Proper nerve supply – Get Checked for Subluxation Regular Exercise (Daily) Proper Nutrition (B-3, Vit C) Sufficient Rest (Every night) Prayer and Meditation Keys to Restore & maintain health
  • 23. Take Action Today Disease Risk Assessment is $275.00 5 Step Disease Risk Assessment!! •Disease Proof your Body •Get Your Vitality Back •Feel Young Again •Reduce or Eliminate Your Dependency on Rx Only $20
  • 24. www.youtube.com Johnbchiro (subject here) Reverse Arthritis Eliminate High Blood Pressure Diabetes Reverse Cancer Correct Fibromyalgia Headaches solution Sciatica Low back pain Irritable Bowel Syndrome Infertility and dysfunction RLS Restless leg Syndrome Neuropathy Be part of the Health Renaissance