Beth Kanter and Aliza Sherman discuss healthy work habits for nonprofits:
* What does technology wellness mean?
* Why does happiness and health matter to nonprofits?
* Best tips for practicing tech wellness.
* How to get a copy of The Happy Healthy Nonprofit (Wiley)
View the webinar recording here: https://business.facebook.com/JohnHaydon.Marketing/videos/vb.142336865777665/1290526000958740/?type=3&theater
1. The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
HAPPY
HEALTHY
Tech Wellness for
Digital Marketers
Beth Kanter and Aliza Sherman
2. The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
@kanter
www.bethkanter.org
Beth Kanter: Master Trainer, Speaker, Author and
Nonprofit Thought Leader
3. The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
Aliza Sherman: Web Pioneer, Author, Speaker,
Tech Wellness Advocate
alizasherman.com
4. The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
Happy Healthy Nonprofit Book
http://bit.ly/happyhealthynpbook
5. The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
5 Spheres of Happy Healthy Living
6. The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
Sleep
Fitness Nutrition
Tip: Focus First on The Wellness
Triad
7. The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
Tip: Protect Your Sleep
8. The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
Tip: Standing Desks
Beverly Trayner-Wenger
List of Standing Desk Resources
http://bethkanter.wikispaces.com/walk
9. The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
Tip: Walk More
10. The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
Tip: Unplug regularly & often
11. The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
Tip: Charging Station
12. The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
Tip: No Electronics in the Bedroom
13. The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
What one idea will you put into practice?
Take a Mindful Moment
14. The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
Happy Healthy Online Book Club
Facebook.com/groups/happyhealthynonprofit
15. The Hump Day Coffee Break - weekly trainings for nonprofit marketers with John Haydon
Happy Healthy Authors
AlizaSherman.com
@alizasherman
BethKanter.org
@kanter
HappyHealthyNonprofit.org