2. Fruit smoothies are as fruit drink which is made by the use of a mixture of
fruits. It can be used as a snack or even as a breakfast. Since this
beverage drink is made basically of fruits, it means it is made of fibers,
many vitamins and minerals this makes it very healthy for everybody
that takes it.
Fruit smoothies can be prepared easily; you can make this drink with just
the fruits, a liquid and a blender. As simple as this recipe is it can be
prepared in lots of different ways turning out into different taste and
beautiful sights.
3. While there are hundreds of ways to make them, with varying tastes and
textures, here are the basics of what you need for your wonderful
smoothies; first of all you should think about the fruits you want to use
like, pineapple, strawberries, bananas, mangoes, oranges, any fruit
you want is just ideal for your fruit smoothies so long as it is what you
want.
The next thing you should consider as an ingredient is a thickener which
can be either ice-cream, low-fat yogurt, fruit juice or honey, the type
and quantity of the thickener depends on the thickness you require in
your smoothie. The other thing you are considering should be liquid to
smoothly mix and blend everything in, for this you will be using
flavored water, whole milk, and soy milk or fruit juice. If you are so
concerned about dense taste in your smoothie you could add extra
flavor or sweetener with either vanilla or cinnamon.
4. To correctly make your fruit smoothie you need to apply the
measurement using a part of the chosen fruits, a part of liquid of
choice and two parts of thickener. Although this is a mix me kind of
drink you can use exactly the ingredients mix that suits you best.
Now you have gotten your ingredients ready, it is time to make your own
recipe. All you have to do is to put all the ingredients in a blender and
blend until it all blends out smoothly. And it is ready for immediate
serving or cooled in the refrigerator for later serving.
5. The most commonly made fruit smoothies are banana, strawberries and
orange juice. This blend is one of the fruit smoothies that are low
calorie because it uses flavored water, with some ice cubes. Also
dairy products can be added if you want to add some more nutrients
to your fruit smoothie. Your freshly prepared fruit smoothie is what you
need after a hectic, busy day especially if it was a sunny one.
It is relieving, refreshing and energizing. If you never had tasted fruit
smoothie it is now a good time to make a good start by making the
easiest snack that you will enjoy all the way, a different way of eating
your fresh fruits and at the same time avoid those calorie packed
drinks. If you think of all these things then fruit smoothies is a good
choice for you.
6. For more info, you can visit my sources:
http://www.drinkhint.com/our-story
http://bit.ly/1idepkE
7. For more info, you can visit my sources:
http://www.drinkhint.com/our-story
http://bit.ly/1idepkE
