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Eggs and Milk:
Egg overview
Egg to store
Egg Processing
Egg nutrition and parts
The Parts of the Egg
Egg Storage:
POINTED END DOWN:

Air cell on top provides better
protections for the yolk.

ORIGINAL CONTAINER:
Protects eggs from taking on any off
odors or flavors from strong foods
in the fridge (eg.onions!)

AWAY FROM HEAT & LIGHT:
Keeping eggs in the main body of the fridge
allows for more constant storage temperature.
Egg Cookery Principles:
COOK PROTEIN LOW AND SLOW….
Be patient and use low temperatures for best
tenderness & palatability!
Cook thoroughly!
WHY?
Egg Functions:
1.Binder:

4.Thickener:

2.Leavening

How to separate an egg

3.Coating:

5.Emulsifier:
Eggs Cooked in Shell
HARD-COOKED

SOFT COOKED

BOILING makes eggs tough
and rubbery … SIMMERING
gives a nice texture!

GREEN EGGS ?!?
Caused by iron and sulfur;
Immediately immerse
cooked eggs in cold water!
Eggs cooked out of shell:
Fried

Scrambled

Poached
*No other food can substitute for a single
glass of milk in providing necessary
vitamins and essential nutrients!
RDA:
Men & women 18 yrs.
and older should consume
3 CUPS “milk” a day!
The USDA defines the
serving size of milk-based
products as the amount that
equals a 1-cup serving of milk.

1 cup of milk or yogurt
1 ½ ounces of natural cheese
2 ounces of processed cheese
Reducing Dairy Fat in recipes:
Instead of regular sour cream, salad
dressing or mayonnaise- use reduced or
non-fat fat versions , or replace with yogurt
Instead of whole milk or cream- Substitute
1% or skim milk for whole milk; evaporated
milk can be substituted heavy cream.
Instead of high fat cream cheesesUse “yogurt cheese” in by draining fatfree plain yogurt overnight or less cheese
with a sharper flavor-
Homogenization:
HOMOGENIZATION:
Is the mechanical
process of breaking down large,
natural fat globules into the
liquids of milk allowing it to stay
blended..
*This process prevents the cream
from separating and rising to the top
as it does in un-homogenized milk.
Pasteurization:
*Louis Pasteur's research
demonstrated that harmful
microbes in milk and wine
caused sickness. He invented a
process called pasteurization .

PASTEURIZATION:
The process of heating milk
or cream (and other beverages)
to a specific temperature for a
specified time to destroy any
potential harmful
microorganisms and increase
its keeping qualities.
Proper pasteurization depends
on time, temperature & product
consistency:
MILK =
Heating at 145°F for no less
than 30 minutes.
ICE CREAM or EGG NOG =
Heating at a temperature of at least 156°F
for no less than 30 minutes.
.
UHT MILK:
Sterilized milk that has been
treated at an ultra-high temperature 224°F

heat-
FORTIFIED MILK…..
Is milk made more
nutritious by addition
nutrients like fat from
cream, protein from
egg whites or
additional vitamins.

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Fn1 ppt. eggs and milk

  • 1. Eggs and Milk: Egg overview Egg to store Egg Processing
  • 2. Egg nutrition and parts The Parts of the Egg
  • 3. Egg Storage: POINTED END DOWN: Air cell on top provides better protections for the yolk. ORIGINAL CONTAINER: Protects eggs from taking on any off odors or flavors from strong foods in the fridge (eg.onions!) AWAY FROM HEAT & LIGHT: Keeping eggs in the main body of the fridge allows for more constant storage temperature.
  • 4. Egg Cookery Principles: COOK PROTEIN LOW AND SLOW…. Be patient and use low temperatures for best tenderness & palatability! Cook thoroughly! WHY?
  • 5. Egg Functions: 1.Binder: 4.Thickener: 2.Leavening How to separate an egg 3.Coating: 5.Emulsifier:
  • 6. Eggs Cooked in Shell HARD-COOKED SOFT COOKED BOILING makes eggs tough and rubbery … SIMMERING gives a nice texture! GREEN EGGS ?!? Caused by iron and sulfur; Immediately immerse cooked eggs in cold water!
  • 7. Eggs cooked out of shell: Fried Scrambled Poached
  • 8. *No other food can substitute for a single glass of milk in providing necessary vitamins and essential nutrients!
  • 9. RDA: Men & women 18 yrs. and older should consume 3 CUPS “milk” a day! The USDA defines the serving size of milk-based products as the amount that equals a 1-cup serving of milk. 1 cup of milk or yogurt 1 ½ ounces of natural cheese 2 ounces of processed cheese
  • 10. Reducing Dairy Fat in recipes: Instead of regular sour cream, salad dressing or mayonnaise- use reduced or non-fat fat versions , or replace with yogurt Instead of whole milk or cream- Substitute 1% or skim milk for whole milk; evaporated milk can be substituted heavy cream. Instead of high fat cream cheesesUse “yogurt cheese” in by draining fatfree plain yogurt overnight or less cheese with a sharper flavor-
  • 11. Homogenization: HOMOGENIZATION: Is the mechanical process of breaking down large, natural fat globules into the liquids of milk allowing it to stay blended.. *This process prevents the cream from separating and rising to the top as it does in un-homogenized milk.
  • 12. Pasteurization: *Louis Pasteur's research demonstrated that harmful microbes in milk and wine caused sickness. He invented a process called pasteurization . PASTEURIZATION: The process of heating milk or cream (and other beverages) to a specific temperature for a specified time to destroy any potential harmful microorganisms and increase its keeping qualities.
  • 13. Proper pasteurization depends on time, temperature & product consistency: MILK = Heating at 145°F for no less than 30 minutes. ICE CREAM or EGG NOG = Heating at a temperature of at least 156°F for no less than 30 minutes. . UHT MILK: Sterilized milk that has been treated at an ultra-high temperature 224°F heat-
  • 14. FORTIFIED MILK….. Is milk made more nutritious by addition nutrients like fat from cream, protein from egg whites or additional vitamins.