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MAKING A HEART TO HEART
CONNECTION WITH YOUR KID
SESSION 3-RELATIONSHIP &
LOVE LANGUAGES
Summary of Prior Sessions

 Mission Statement-What’s your bottom-line?
  We’ve developed a parenting mission
  statement with the following keys:
   Love/Relationship
   Freedom
     Moving from external control to self-c0ntrol
     Moving from total dependence to independence
   Choices
Summary of Prior Sessions

 Strategy Development
   Shifting from the Disrespect Factory to the Honor
    Factory
Summary of Prior Sessions

 Strategy Development
   Keys to shifting
     You’re the model
       You’re powerful! You must control you no matter what
        your child does-disrespect, emotional outbursts, &
        other crisis!
     Communicate with your kids
     Include your kids into the process
Session 3-Relationship &
Love Languages
 Let’s Talk About Love
 The 5 Love Languages
 What’s Your Love Language?
 Making It Real for You!
 Wrap Up
Let’s Talk About Love
 What is love?
    A profoundly tender, passionate affection for another person.
    A feeling of warm personal attachment or deep affection, as for
     a parent, child, or friend.
    Sexual passion or desire.
 What are some qualities/characteristics of love? (Examples
  provided by class participants)
      Never ending, unconditional
      A choice to keep “on”
      Willing to be vulnerable
      Sacrificing
      Accepting
      Patient
      Kind
Let’s Talk About Love

 Do You Really Need Love?




 Abraham Maslow
  Psychologist
Let’s Talk About Love

 What happens when we are loved?
   Dopamine, a neurotransmitter in the brain,
    increases.
       You are more motivated/courageous
       Physically more healthy
       Improves our mood-we are happier!
       Improves our ability to learn
   Reduces anxiety
   Calms & eliminates fear
   Creates a pathway for the best in us to show up
Let’s Talk About Love

 What happens when we don’t get love?
   Babies who are not held & touched have vastly
    different hormone levels
     Stress hormones are elevated
     Social bonding & emotion hormones were
      depressed for extended periods.
   Physically & emotionally develop slower than
    babies that are held & touched
Let’s Talk About Love

 People who are not loved start developing unhealthy
  behavior patterns to compensate.
   Act irresponsibly in a desperate attempt to get attention.
     Attention is a poor substitute for love but it seems better than
      nothing at all.
   Develop physical symptoms that bring us sympathy and
    concern.
      The symptoms cause us genuine pain, but the pain of sickness
       is more bearable than the pain of admitting that nobody cares.
   Angrily lash out at those whom we think should care or try
    to run away from them and hide.
      In either case, we are trying to protect ourselves from the hurt
       they are causing us by their lack of concern and love.
Let’s Talk About Love




 In order for a car to function
  properly you need to fill its      In order for people to
        tank with gas.            function properly they need
                                   to fill their tank with love.
Let’s Talk About Love

 Where’s Your Love Tank?
   Full Tank
     We feel safe and secure.
     We have the ability to reach our full potential
     We have the energy and patience to give love to those
      around us.
   Empty Tank
     We feel empty, overwhelmed, frustrated, angry, sad, you
      name it
     We act out of how we feel, and treat others the same,
      which can ultimately decrease their love tanks too.
Where’s Your Love Tank?




 Make a mental image of a love tank
   Where would you rate your love tank?
   Where would you rate the love tanks of people
    around you?
The 5 Love Languages

 Developed by Dr. Gary Chapman
 Identified a pattern:
   Everyone he counseled had a primary way of
    expressing and interpreting love or a love
    language.
   He also discovered people are usually drawn to
    those who speak a different love language than
    their own.
The 5 Love Languages

 Five love languages proved to be universal
 Everyone has a love language
 We primarily identify with one of the five love
  languages:
   Words of Affirmation
   Quality Time
   Receiving Gifts
   Acts of Service
   Physical Touch.
What’s Your Love Language?

 Assessments
     Singles
     Wives
     Husbands
     Teens
     Children
 Each assessment consists of 30 pair of
  statements. Circle the one statement that best
  represents your preference.
 Once you’ve completed all 30, count the number
  of times you circled each individual letter & write
  in the appropriate blank at the end of the profile.
The 5 Love Languages-Words
of Affirmation




 Unsolicited compliments mean the world to you.
 Actions don’t always speak louder than words.
 Hearing the words, “I love you,” are important—
  hearing the reasons behind that love sends your
  spirits skyward.
 Insults can leave you shattered and are not easily
  forgotten.
The 5 Love Languages-
Quality Time




 Nothing says, “I love you,” like full, undivided
  attention.
 Being there for this type of person is critical, but really
  being there—with the TV off, fork and knife down, and
  all chores and tasks on standby—makes your
  significant other feel truly special and loved.
 Distractions, postponed dates, or the failure to listen
  can be especially hurtful.
The 5 Love Languages-
Receiving Gifts




 Don’t mistake this love language for materialism; the
  receiver of gifts thrives on the love, thoughtfulness, and
  effort behind the gift.
 If you speak this language, the perfect gift or gesture shows
  that you are known, you are cared for, and you are prized
  above whatever was sacrificed to bring the gift to you.
 A missed birthday, anniversary, or a hasty, thoughtless gift
  would be disastrous—so would the absence of everyday
  gestures.
The 5 Love Languages-
Acts of Service




 Can raking leaves really be an expression of love?
  Absolutely! Anything you do to ease the burden of
  responsibilities weighing on an “Acts of Service” person will
  speak volumes.
 The words he or she most want to hear: “Let me do that for
  you.”
 Laziness, broken commitments, and making more work for
  them tell speakers of this language their feelings don’t
  matter.
The 5 Love Languages-
Physical Touch




 A person whose primary language is Physical
  Touch is, not surprisingly, very touchy.
   Hugs, pats on the back, holding hands, and thoughtful
    touches on the arm, shoulder, or face—they can all be
    ways to show excitement, concern, care, and love.
 Physical presence and accessibility are crucial,
  while neglect or abuse can be unforgivable and
  destructive.
Making It Real For You!

                       Words of
                      Affirmation
      Acts of
      Service



                Love                Quality
                                     Time
    Receiving
      Gifts

                  Physical
                   Touch
Making It Real for You
   How often do you focus on your child’s love tank? How successful have you been
    at keeping it filled?
   What are some of the things that can cause one’s tank to dry up?
   Of all the times you have felt love for, or expressed love to your child, have there
    been occasions when that expression of love was conditional – that is, based on
    something she or he did, rather than who she or he is? Do you ever express love
    “just because?”
   Share a time when your love toward your children has come across as
    conditional. What do you do in those times you may not “like” your child very
    much? How can we learn to love our kids unconditionally—and act that out?
   What are some things you could do over the next week to fill up that tank?
   How did your parents fill your emotional love tank – or not? What can you learn
    from your childhood experience as you seek to love your own child?
   How do you respond when your child makes a mistake?
   How could you respond when your child makes a mistake that lowers their
    anxiety & fear?
Making It Real For You
Physical Touch
 Were your parents physically affectionate – or not? What
    effect does this have on you today?
   What are some age appropriate forms of physical touch?
   Identify opportunities to put these into practice.
   Over the next week increase your physical touch with your
    children, but make it age-appropriate as well as what fits
    each child’s unique personality.
   Practical Examples from class participants
       Hugs & Kisses
       Back rubs & Scratches
       High Fives, Fist Bumps
       Holding Hands, Arms around shoulders
       Safe, fun wrestling & tickling
       Manicures & Pedicures
Making It Real For You
Words of Affirmation
 Think about positive and negative words from your childhood.
    What impact did they have, both at the time and over the long
    term?
   Have you seen a similar impact in your own kids from words
    spoken by you or your spouse? How could you make up for
    negative or angry words?
   Are you comfortable giving & receiving affirming words?
   Where does your discomfort come from?
   How can you overcome your discomfort to communicate
    meaningfully to those you love?
   Practical Examples from class participants
       Verbal praises & encouraging words
       Notes in lunches, backpacks, throughout the house
       Cards
       Text messages
Making It Real For You
Quality Time
 How much quality time—that is, time spent with your child
  beyond meeting their essential needs—have you given
  each of your children during the past week?
 Look back over the past month. What got in the way of
  spending time with your kids?
 What are some ways you could spend quality time with
  your kids?
 Practical Examples from class participants
      Undistracted talking to each other
      Playing games together
      Shopping
      Road trips
      Singing, listening to music
Making It Real For You
Gifts
 Think of a gift you received, either as an adult or a child, that
    really meant a lot to you. Why? What does this tell you about
    yourself?
   Think back carefully to a gift you’ve given with mixed motives (be
    honest). Has there ever been a hint of payback, bribery, or even
    materialism or personal vanity?
   What are some ways we can deal with materialism with our kids?
   How can we teach our kids to be generous?
   What are some examples of gifts that you could give to your
    kids?
   Practical Examples provided by class participants
       Gum, candy, small things.
       Cards
       Flowers
Making It Real For You
Acts of Service
 Do your children ever see you serving someone else beyond
    the family?
   Do you do “too much” for your kids?
   Would your child be better off if you taught him or her
    some of these things?
   How do your kids respond when you ask them to perform
    some act of service? What needs work in this area?
   What are examples of appropriate acts of service for our
    children? (Examples provided by class participants.)
       Helping to do a chore
       Cook a favorite meal
       Drive them to their friend’s house
       Invite your child to invite their friend’s over
Making It Real For You
Wrap Up

   We’re shifting to The Honor Factory
   Our ability to keep our love “on” &
    communicate love in our kids love
    language helps to create a safe place
    for them to practice making choices &
    learn self-control
       Share with your kids what you learned
        today & your heart
       Ask your kid to take the 5 Love Languages
        Assessment.
 When people are loved & accepted we
  create a space for the very best of
  them to emerge & for them to discover
  who they are & why they are here
 To learn more about the 5 Love
  Languages visit
  http://www.5lovelanguages.com

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Making Heart Connections with Your Kids

  • 1. MAKING A HEART TO HEART CONNECTION WITH YOUR KID SESSION 3-RELATIONSHIP & LOVE LANGUAGES
  • 2. Summary of Prior Sessions  Mission Statement-What’s your bottom-line? We’ve developed a parenting mission statement with the following keys:  Love/Relationship  Freedom  Moving from external control to self-c0ntrol  Moving from total dependence to independence  Choices
  • 3. Summary of Prior Sessions  Strategy Development  Shifting from the Disrespect Factory to the Honor Factory
  • 4. Summary of Prior Sessions  Strategy Development  Keys to shifting  You’re the model  You’re powerful! You must control you no matter what your child does-disrespect, emotional outbursts, & other crisis!  Communicate with your kids  Include your kids into the process
  • 5. Session 3-Relationship & Love Languages  Let’s Talk About Love  The 5 Love Languages  What’s Your Love Language?  Making It Real for You!  Wrap Up
  • 6. Let’s Talk About Love  What is love?  A profoundly tender, passionate affection for another person.  A feeling of warm personal attachment or deep affection, as for a parent, child, or friend.  Sexual passion or desire.  What are some qualities/characteristics of love? (Examples provided by class participants)  Never ending, unconditional  A choice to keep “on”  Willing to be vulnerable  Sacrificing  Accepting  Patient  Kind
  • 7. Let’s Talk About Love  Do You Really Need Love? Abraham Maslow Psychologist
  • 8. Let’s Talk About Love  What happens when we are loved?  Dopamine, a neurotransmitter in the brain, increases.  You are more motivated/courageous  Physically more healthy  Improves our mood-we are happier!  Improves our ability to learn  Reduces anxiety  Calms & eliminates fear  Creates a pathway for the best in us to show up
  • 9. Let’s Talk About Love  What happens when we don’t get love?  Babies who are not held & touched have vastly different hormone levels  Stress hormones are elevated  Social bonding & emotion hormones were depressed for extended periods.  Physically & emotionally develop slower than babies that are held & touched
  • 10. Let’s Talk About Love  People who are not loved start developing unhealthy behavior patterns to compensate.  Act irresponsibly in a desperate attempt to get attention.  Attention is a poor substitute for love but it seems better than nothing at all.  Develop physical symptoms that bring us sympathy and concern.  The symptoms cause us genuine pain, but the pain of sickness is more bearable than the pain of admitting that nobody cares.  Angrily lash out at those whom we think should care or try to run away from them and hide.  In either case, we are trying to protect ourselves from the hurt they are causing us by their lack of concern and love.
  • 11. Let’s Talk About Love In order for a car to function properly you need to fill its In order for people to tank with gas. function properly they need to fill their tank with love.
  • 12. Let’s Talk About Love  Where’s Your Love Tank?  Full Tank  We feel safe and secure.  We have the ability to reach our full potential  We have the energy and patience to give love to those around us.  Empty Tank  We feel empty, overwhelmed, frustrated, angry, sad, you name it  We act out of how we feel, and treat others the same, which can ultimately decrease their love tanks too.
  • 13. Where’s Your Love Tank?  Make a mental image of a love tank  Where would you rate your love tank?  Where would you rate the love tanks of people around you?
  • 14. The 5 Love Languages  Developed by Dr. Gary Chapman  Identified a pattern:  Everyone he counseled had a primary way of expressing and interpreting love or a love language.  He also discovered people are usually drawn to those who speak a different love language than their own.
  • 15. The 5 Love Languages  Five love languages proved to be universal  Everyone has a love language  We primarily identify with one of the five love languages:  Words of Affirmation  Quality Time  Receiving Gifts  Acts of Service  Physical Touch.
  • 16. What’s Your Love Language?  Assessments  Singles  Wives  Husbands  Teens  Children  Each assessment consists of 30 pair of statements. Circle the one statement that best represents your preference.  Once you’ve completed all 30, count the number of times you circled each individual letter & write in the appropriate blank at the end of the profile.
  • 17. The 5 Love Languages-Words of Affirmation  Unsolicited compliments mean the world to you.  Actions don’t always speak louder than words.  Hearing the words, “I love you,” are important— hearing the reasons behind that love sends your spirits skyward.  Insults can leave you shattered and are not easily forgotten.
  • 18. The 5 Love Languages- Quality Time  Nothing says, “I love you,” like full, undivided attention.  Being there for this type of person is critical, but really being there—with the TV off, fork and knife down, and all chores and tasks on standby—makes your significant other feel truly special and loved.  Distractions, postponed dates, or the failure to listen can be especially hurtful.
  • 19. The 5 Love Languages- Receiving Gifts  Don’t mistake this love language for materialism; the receiver of gifts thrives on the love, thoughtfulness, and effort behind the gift.  If you speak this language, the perfect gift or gesture shows that you are known, you are cared for, and you are prized above whatever was sacrificed to bring the gift to you.  A missed birthday, anniversary, or a hasty, thoughtless gift would be disastrous—so would the absence of everyday gestures.
  • 20. The 5 Love Languages- Acts of Service  Can raking leaves really be an expression of love? Absolutely! Anything you do to ease the burden of responsibilities weighing on an “Acts of Service” person will speak volumes.  The words he or she most want to hear: “Let me do that for you.”  Laziness, broken commitments, and making more work for them tell speakers of this language their feelings don’t matter.
  • 21. The 5 Love Languages- Physical Touch  A person whose primary language is Physical Touch is, not surprisingly, very touchy.  Hugs, pats on the back, holding hands, and thoughtful touches on the arm, shoulder, or face—they can all be ways to show excitement, concern, care, and love.  Physical presence and accessibility are crucial, while neglect or abuse can be unforgivable and destructive.
  • 22. Making It Real For You! Words of Affirmation Acts of Service Love Quality Time Receiving Gifts Physical Touch
  • 23. Making It Real for You  How often do you focus on your child’s love tank? How successful have you been at keeping it filled?  What are some of the things that can cause one’s tank to dry up?  Of all the times you have felt love for, or expressed love to your child, have there been occasions when that expression of love was conditional – that is, based on something she or he did, rather than who she or he is? Do you ever express love “just because?”  Share a time when your love toward your children has come across as conditional. What do you do in those times you may not “like” your child very much? How can we learn to love our kids unconditionally—and act that out?  What are some things you could do over the next week to fill up that tank?  How did your parents fill your emotional love tank – or not? What can you learn from your childhood experience as you seek to love your own child?  How do you respond when your child makes a mistake?  How could you respond when your child makes a mistake that lowers their anxiety & fear?
  • 24. Making It Real For You Physical Touch  Were your parents physically affectionate – or not? What effect does this have on you today?  What are some age appropriate forms of physical touch?  Identify opportunities to put these into practice.  Over the next week increase your physical touch with your children, but make it age-appropriate as well as what fits each child’s unique personality.  Practical Examples from class participants  Hugs & Kisses  Back rubs & Scratches  High Fives, Fist Bumps  Holding Hands, Arms around shoulders  Safe, fun wrestling & tickling  Manicures & Pedicures
  • 25. Making It Real For You Words of Affirmation  Think about positive and negative words from your childhood. What impact did they have, both at the time and over the long term?  Have you seen a similar impact in your own kids from words spoken by you or your spouse? How could you make up for negative or angry words?  Are you comfortable giving & receiving affirming words?  Where does your discomfort come from?  How can you overcome your discomfort to communicate meaningfully to those you love?  Practical Examples from class participants  Verbal praises & encouraging words  Notes in lunches, backpacks, throughout the house  Cards  Text messages
  • 26. Making It Real For You Quality Time  How much quality time—that is, time spent with your child beyond meeting their essential needs—have you given each of your children during the past week?  Look back over the past month. What got in the way of spending time with your kids?  What are some ways you could spend quality time with your kids?  Practical Examples from class participants  Undistracted talking to each other  Playing games together  Shopping  Road trips  Singing, listening to music
  • 27. Making It Real For You Gifts  Think of a gift you received, either as an adult or a child, that really meant a lot to you. Why? What does this tell you about yourself?  Think back carefully to a gift you’ve given with mixed motives (be honest). Has there ever been a hint of payback, bribery, or even materialism or personal vanity?  What are some ways we can deal with materialism with our kids?  How can we teach our kids to be generous?  What are some examples of gifts that you could give to your kids?  Practical Examples provided by class participants  Gum, candy, small things.  Cards  Flowers
  • 28. Making It Real For You Acts of Service  Do your children ever see you serving someone else beyond the family?  Do you do “too much” for your kids?  Would your child be better off if you taught him or her some of these things?  How do your kids respond when you ask them to perform some act of service? What needs work in this area?  What are examples of appropriate acts of service for our children? (Examples provided by class participants.)  Helping to do a chore  Cook a favorite meal  Drive them to their friend’s house  Invite your child to invite their friend’s over
  • 29. Making It Real For You
  • 30. Wrap Up  We’re shifting to The Honor Factory  Our ability to keep our love “on” & communicate love in our kids love language helps to create a safe place for them to practice making choices & learn self-control  Share with your kids what you learned today & your heart  Ask your kid to take the 5 Love Languages Assessment.  When people are loved & accepted we create a space for the very best of them to emerge & for them to discover who they are & why they are here  To learn more about the 5 Love Languages visit http://www.5lovelanguages.com