Research suggests that on average we each have somewhere in the region of 50,000 to 80,000 thoughts each day. For many of us many of these thoughts are either the same or very similar thoughts. In other words they are recycled thoughts. Whilst I’m totally in favour of ‘recycling’ that’s not very helpful when it comes to thoughts and when so many of us want so many wonderful things in our lives and yet we are unconsciously restrained by repetitive thinking. Make 2016 the year you reduce the number of recycled thoughts and create new, more empowering and helpful ones. I's still January so if you're struggling with those New Years Resolutions a;ready there's still plenty of time to create ' A Brand New You' The New Year is forging ahead so until you get the chance to read my book take a look at the 12 steps in this slide share presentation. It will begin to give you some insight into how to create 'A Brand New You' for 2016.

1. A brand new you
in 2016
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2. Have you ever felt like this?

3. The world is changing

4. Are you changing with it?

5. “In times of change learners
inherit the earth; while the
learned find themselves
beautifully equipped to deal with
a world that no longer exists.”
Eric Hoffer

7. 2 million bits
of information per
second

8. Change the way you look at things

9. “All conditions and all
circumstances in our lives are
the result of a certain level of
thinking. If we want to change
the conditions and
circumstances, we have to
change the level of thinking
that is responsible for it.”
Albert Einstein

10. What do you
really, really
want?

11. Purpose
Is doing what you are doing;
how achieving this will make
you feel

12. Vision
Is what you want to create and achieve
to live your purpose your "road map"

13. Goals
Are what you really want to be,
do, or have

14. Of setting goals
“C”
“B”
“A”

15. Of setting goals
“C”
“B”
“A”
What I want
What I think I can
do
Present results
DREAM
PLAN
KNOW

16. Two very important questions
1.Am I able?
2.Am I willing?

18. Polish your diamonds
Perception Focus Imagination Memory Presence Reason
Step 1

19. Step 2
Ban ‘YES BUT’

20. Step 3
Watch out for energy thieves

21. Step 4
Be grateful

22. Step 5Remember where you came from

23. Step 6Step 6
Choose your confidence

24. Step 7 Practice self-hypnosis

25. Step 8
Use the Law of
Attraction
Step 8
Use the Law of
Attraction

26. Step 9
Manage your state

27. Step 10
Be happy nowStep 10
Be happy now

28. Step 11
Meditate

29. Step 12
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