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By the time I finish this talk, everyone here will want to run a marathon

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Lane Becker
Lane Becker

5 minutes on why everybody who works in front of a computer should get off their ass and get out and run.

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No, seriously, every single one of you will want to run a marathon
26.2 miles around our lovely city (and briefly into Marin)
Only in San Francisco Photo credit: http://flickr.com/photos/zacharyparadis/
Frank Shorter, 1972
Pheidippides, 490 BC
Spiridon Lewis, 1896
White City Stadium, 1908
Photo credit: http://flickr.com/photos/oskarn/
Running with the pack Photo credit: http://flickr.com/photos/jblackorby/
Glycogen!
mmm... carbohydrates Photo credit: http://flickr.com/photos/kreeno/
By the time I finish this talk, everyone here will want to run a marathon
By the time I finish this talk, everyone here will want to run a marathon
By the time I finish this talk, everyone here will want to run a marathon
By the time I finish this talk, everyone here will want to run a marathon
By the time I finish this talk, everyone here will want to run a marathon
By the time I finish this talk, everyone here will want to run a marathon
By the time I finish this talk, everyone here will want to run a marathon
By the time I finish this talk, everyone here will want to run a marathon
By the time I finish this talk, everyone here will want to run a marathon

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By the time I finish this talk, everyone here will want to run a marathon