Your self-esteem is the foundation of your life because it gives you the ability to overcome obstacles and to become successful in anything.

2.  Before you can increase your self-esteem, it’s
important to know what are the benefits and
effects of self-esteem to improve your life.
 Some of the powerful benefits of self-esteem
are: believing in yourself, making good
decisions, accepting and appreciating
yourself, creating the life you want, etc.

3.  Self-esteem is about being as unique as
possible.
 The more you’re able to be different from
everyone else, the higher your self-esteem
becomes.

4.  Since self-esteem is a positive quality, the only
way to increase it is to behave positive in all
situations.
 It doesn’t matter how negative someone or
something might be, you always have to respond
and behave positively.
 When you behave negatively, it doesn’t foster a
positive quality, which is your self-esteem.
 A negative behavior doesn’t grow a positive
quality; it only contradicts the other.

5.  Make sure to take good care of yourself in all
areas of your life: physically, mentally, spiritually,
emotional, etc.
 Self-esteem is about feeling good about yourself.
 When there’s nothing negative in your life, then
you’ll always feel good.
 The more you take care of yourself, the more
positive you’ll feel about yourself, therefore
increasing your self-esteem.

6.  Sharing from your heart allows you to
understand more about yourself so you can
do things that will bring you more happiness.
 In turn, your self-esteem will increase.

7.  Whatever strengths and talents you have, do
things to make them stronger.
 The stronger your strengths and talents are,
the more successful you’ll be to believe that
you have great potential in life.

8.  Appreciate the strengths and talents that were
given to you.
 Be proud of everything that you’ve overcome in
life and of the better person you’ll become in
future.
 Not everyone has the strength and talent to
overcome what you have.
 Give yourself credit for your life because it
doesn’t matter how negative your life might be,
there’s always a positive side to it.

9.  If you liked this, you may also like our free
online program, “How to Increase Your
Happiness”!
 Log onto www.wake-upfoundation.org to
register!