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If a pound is only 3,500 calories then why is it so hard to loose ? There are 7000 grains in a pound…,[object Object]
What does it take for  young moms age 30  weighing 140 pounds to loose a pound ? Jump rope for 5 hours and 28 minutes…,[object Object]
…Or she would have to play basketball for 5 hours and 1 minute,[object Object]
Besides physical activity these women can cut 16.6 scoops of gelato out of their diet to loose 1 pound,[object Object]
So Women 3,500 calories is only 500 per day that’s important because it shows anyone can do it with physical activity, diet, or a combo of both !!!,[object Object]

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Unit 3: Loosing the Pound

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