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Anger The Human Suicide Bomb

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Shamim Rafeek
Shamim Rafeek

Dear All, Do you get angry often in your life that makes you loose focus on what is right and wrong? Is there been a time that you failed to see reason because you were very angry at something or someone? Do you scream at your spouse / children / friends / subordinates when you are angry? Welcome to the party - you are one among millions who are victims of this much devastating emotional volatility which is as good as a human bomb ready to explode any time! Let me share with you this PPT on " How to stop getting angry ". Please do let me have your comments on the same. With best regards Shamim

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ANGER THE HUMAN SUICIDE BOMB
[object Object]
[object Object]
OUT COME OF ANGER ,[object Object]
CAN WE STOP GETTING ANGRY? ,[object Object]
When the anger runs through our blood streams , try doing the following
1) Calm Ourselves ,[object Object],[object Object]
2) Think twice before we say anything ,[object Object]
3) Take a small walk ,[object Object]
4) Work with people who made us angry ,[object Object]
5) Don't hold grudges ,[object Object]
6) Make an " Anger Log Book " ,[object Object]
7) Learn some relaxation skills ,[object Object]
8) Let go our anger ,[object Object]
[object Object]
Thank You ! Please visit my blog on various management topics : www.shamimrafeek.blogspot.com

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Anger The Human Suicide Bomb

  • 1. ANGER THE HUMAN SUICIDE BOMB
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  • 6. When the anger runs through our blood streams , try doing the following
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  • 16. Thank You ! Please visit my blog on various management topics : www.shamimrafeek.blogspot.com