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Goal Setting 
SMART objectives and 
structuring your time
In this session… 
• Structuring your time 
- Prioritisation 
- Tools/Resources 
• Setting objectives 
- SMART 
- Achieving your goals
How do you structure 
and manage your time?
Why is time management 
important? 
• Stress 
• Achieving goals/objectives 
• Disrupting the work of others 
• Overload / peaks and troughs
Planning your time 
Monday Tuesday Wednesday Thursday Friday 
0100 Sleep Sleep Sleep Sleep Sleep 
0200 “ “ “ “ “ 
0300 ” ” ” ” ” 
0400 ” ” ” ” ” 
0500 ” ” ” ” ” 
0600 ” ” ” ” ” 
0700 Get ready Get ready Get ready Get ready Get ready 
0800 Travel Travel Travel Travel Travel 
0900 E-mails E-mails E-mails E-mails E-mails 
1000 Meeting Meeting Meeting Meeting Meeting 
1100 Project Project Project Project Project 
1200 Lunch Lunch Lunch Lunch Lunch 
1300 Work Work Work Work Work 
1400 Project Project Project Project Project 
1500 Meeting Project Project Project Project 
1600 Meeting Project Meeting Meeting Meeting 
1700 E-mails E-mails E-mails E-mails E-mails 
1800 Travel Travel Travel Travel Travel 
1900 Tea Tea Tea Tea Tea 
2000 Watch TV Watch TV Watch TV Watch TV Watch TV 
2100 Watch TV Watch TV Watch TV Watch TV Watch TV 
2200 Sleep Sleep Sleep Sleep Sleep 
2300 ” ” ” ” ” 
2400 ” ” ” ” ” 
Where 
does your 
time go?
Prioritisation 
30/10/2014 © The University of Sheffield 
Rocks in a jar - 
http://www.youtube.com/watch?v=fmV0gXpXwDU
What does it mean? 
• Each item represents a task or item on 
your ‘to do’ list 
• Big rocks: big important things 
• Small rocks: smaller, but still important 
• Sand: low priority things 
• Water: lowest priority 
30/10/2014 © The University of Sheffield 
Priority
What does it mean? (cont.) 
You need to put the 
big rocks in first 
otherwise there will 
be no room for them! 
30/10/2014 © The University of Sheffield
What are your big rocks? 
- priorities 
30/10/2014 © The University of Sheffield
What is your water? – 
low priority activities that fill 
your day 
30/10/2014 © The University of Sheffield
Urgent/important matrix 
30/10/2014 © The University of Sheffield 
Adapted from Businessballs (2012). Time Management. [online] Available at :http://www.businessballs.com.timemanagement.htm 
[Accessed 15 February 2013].
Resources you can use 
To do Doing Done 
Write 
project 
plan 
Write up 
notes 
from 
meeting 
Set up 
mailing 
list for 
project
Resources you can use – 
using technology 
www.trello.com
Resources you can use
What can get in the way of 
effective time management? 
• Distractions/interruptions 
• Unnecessary communications 
• Taking too much on 
• Lack of organisation 
• Putting things off
5 Top tips for effective time 
management 
• Don’t rely just on your memory 
• Prioritise 
• Learn to say no 
• Take time to think/reflect 
• Build in contingency time
Setting Objectives 
- where are you trying to 
get to
Why is having clear goals 
important? 
- Measuring progress 
- Point of referral 
- Staying focused 
- Managing resources
Setting and achieving goals 
Define your goal 
Identify tasks/stages 
Assign responsibilities 
Identify the resources required 
Undertake regular reviews
Define your goal 
Specific 
Measurable 
Achievable 
Relevant 
Time bound
Work in a pair to come up 
with your own SMART 
goal/objective 
- Is it SMART?
What do you need to do to 
achieve your goal? 
Break down the tasks you will need to complete in 
order to reach your goal? 
Task Task Task Goal
Who will complete these tasks?
What resources do you need 
to achieve your goals?
How will you review your 
progress? 
What are 
your 
milestones?
Make sure you plan ahead….
If you are struggling to reach 
your goal…. 
•Don’t panic! 
•Revisit your original goal 
•Look at task allocation 
•Use the support available to you 
•Learn from it!
5 Top Tips for goal setting… 
• Make your goals SMART 
• Identify the tasks that will get you to your 
goal 
• Allocate clear areas of responsibility 
• Use the resources that are available to 
you 
• Regularly review and reflect
In this session… 
• Structuring your time 
- Prioritisation 
- Tools/Resources 
• Setting objectives 
- SMART 
- Achieving your goals
Upcoming Skill Build Sessions 
6th November- Users and Benefits 
Stakeholders, target markets and effective marketing strategies. 
13th November-Events Management 1 
The Careers Service gives advice on events planning and 
considerations. 
20th November- Events Management 2 
Critical Success Factors and how you can eliminate potential risk.
Our contact details 
30/10/2014 © The University of Sheffield 
 
0114 222 9744 
 
301@sheffield.ac.uk 
 
www.sheffield.ac.uk/ssid/ 
301 
@301skills

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3rd skills build goals and objective setting

  • 1. Goal Setting SMART objectives and structuring your time
  • 2. In this session… • Structuring your time - Prioritisation - Tools/Resources • Setting objectives - SMART - Achieving your goals
  • 3. How do you structure and manage your time?
  • 4. Why is time management important? • Stress • Achieving goals/objectives • Disrupting the work of others • Overload / peaks and troughs
  • 5. Planning your time Monday Tuesday Wednesday Thursday Friday 0100 Sleep Sleep Sleep Sleep Sleep 0200 “ “ “ “ “ 0300 ” ” ” ” ” 0400 ” ” ” ” ” 0500 ” ” ” ” ” 0600 ” ” ” ” ” 0700 Get ready Get ready Get ready Get ready Get ready 0800 Travel Travel Travel Travel Travel 0900 E-mails E-mails E-mails E-mails E-mails 1000 Meeting Meeting Meeting Meeting Meeting 1100 Project Project Project Project Project 1200 Lunch Lunch Lunch Lunch Lunch 1300 Work Work Work Work Work 1400 Project Project Project Project Project 1500 Meeting Project Project Project Project 1600 Meeting Project Meeting Meeting Meeting 1700 E-mails E-mails E-mails E-mails E-mails 1800 Travel Travel Travel Travel Travel 1900 Tea Tea Tea Tea Tea 2000 Watch TV Watch TV Watch TV Watch TV Watch TV 2100 Watch TV Watch TV Watch TV Watch TV Watch TV 2200 Sleep Sleep Sleep Sleep Sleep 2300 ” ” ” ” ” 2400 ” ” ” ” ” Where does your time go?
  • 6. Prioritisation 30/10/2014 © The University of Sheffield Rocks in a jar - http://www.youtube.com/watch?v=fmV0gXpXwDU
  • 7. What does it mean? • Each item represents a task or item on your ‘to do’ list • Big rocks: big important things • Small rocks: smaller, but still important • Sand: low priority things • Water: lowest priority 30/10/2014 © The University of Sheffield Priority
  • 8. What does it mean? (cont.) You need to put the big rocks in first otherwise there will be no room for them! 30/10/2014 © The University of Sheffield
  • 9. What are your big rocks? - priorities 30/10/2014 © The University of Sheffield
  • 10. What is your water? – low priority activities that fill your day 30/10/2014 © The University of Sheffield
  • 11. Urgent/important matrix 30/10/2014 © The University of Sheffield Adapted from Businessballs (2012). Time Management. [online] Available at :http://www.businessballs.com.timemanagement.htm [Accessed 15 February 2013].
  • 12. Resources you can use To do Doing Done Write project plan Write up notes from meeting Set up mailing list for project
  • 13. Resources you can use – using technology www.trello.com
  • 15. What can get in the way of effective time management? • Distractions/interruptions • Unnecessary communications • Taking too much on • Lack of organisation • Putting things off
  • 16. 5 Top tips for effective time management • Don’t rely just on your memory • Prioritise • Learn to say no • Take time to think/reflect • Build in contingency time
  • 17. Setting Objectives - where are you trying to get to
  • 18. Why is having clear goals important? - Measuring progress - Point of referral - Staying focused - Managing resources
  • 19. Setting and achieving goals Define your goal Identify tasks/stages Assign responsibilities Identify the resources required Undertake regular reviews
  • 20. Define your goal Specific Measurable Achievable Relevant Time bound
  • 21. Work in a pair to come up with your own SMART goal/objective - Is it SMART?
  • 22. What do you need to do to achieve your goal? Break down the tasks you will need to complete in order to reach your goal? Task Task Task Goal
  • 23. Who will complete these tasks?
  • 24. What resources do you need to achieve your goals?
  • 25. How will you review your progress? What are your milestones?
  • 26. Make sure you plan ahead….
  • 27. If you are struggling to reach your goal…. •Don’t panic! •Revisit your original goal •Look at task allocation •Use the support available to you •Learn from it!
  • 28. 5 Top Tips for goal setting… • Make your goals SMART • Identify the tasks that will get you to your goal • Allocate clear areas of responsibility • Use the resources that are available to you • Regularly review and reflect
  • 29. In this session… • Structuring your time - Prioritisation - Tools/Resources • Setting objectives - SMART - Achieving your goals
  • 30. Upcoming Skill Build Sessions 6th November- Users and Benefits Stakeholders, target markets and effective marketing strategies. 13th November-Events Management 1 The Careers Service gives advice on events planning and considerations. 20th November- Events Management 2 Critical Success Factors and how you can eliminate potential risk.
  • 31. Our contact details 30/10/2014 © The University of Sheffield  0114 222 9744  301@sheffield.ac.uk  www.sheffield.ac.uk/ssid/ 301 @301skills