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Introduction
The McKenzie Method was developed by New Zealand
based physiotherapist, Robin McKenzie (1931–
2013).1,2
The McKenzie method is a classification system and a
classification-based treatment for patients with pain.3
A acronym for the McKenzie method is Mechanical
Diagnosis and Therapy (MDT).3
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McKenzie Method?
It is a philosophy of active patient involvement and education for back, neck and
extremity issues.
It is grounded in finding a cause and effect relationship between the positions
the patient usually assumes while sitting, standing or moving, and the location of
pain as a result of those positions or activities.
The therapeutic approach requires a patient to move through a series of
activities and test movements to gauge the patient’s pain response. The
approach then uses that information to develop an exercise program designed to
centralize or alleviate the pain
The goal of McKenzie Method is to centralize the pain or move the pain from the
leg into the low back.
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The aims
The aims of the therapy are:
1. reducing pain,
2. centralization of symptoms (symptoms migrating into
the middle line of the body) and
3. the complete recovery of pain.
The prevention step consists of educating and
encouraging the patient to exercise regularly and self-
care.
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The three steps
The McKenzie method exists of 3 steps:3,4
1. Assessment
2. Treatment and
3. Prevention.
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The Three Syndromes
McKenzie described in 1981 the mechanical classification
in the McKenzie system.
According to McKenzie, Pain of spinal origin can be
classified into 3 syndromes.
Posture Syndrome
Dysfunction Syndrome
Derangement Syndrome3,5
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The postural syndrome
This is caused by mechanical deformation of soft tissues as a result of
postural stresses.
Maintenance of certain postures or positions which place some soft
tissues under prolonged stress, will eventually be productive of pain.
End range stress on normal structures
Mechanical deformation due to prolonged stress eventually
produces pain
The pain ceases only with a change of position or after postural
correction.5,6
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The postural syndrome
The treatment includes:
• Patient education
• Correction of the posture = improving
posture by restoring lumbar lordosis
• Avoiding provocative postures = avoid
prolonged tensile stress on normal structure3
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Dysfunction Syndrome
This is caused by mechanical deformation of soft tissues affected by
adaptive shortening.
This abnormal tissue may be the product of previous trauma, or
inflammatory or degenerative processes.
These events cause contraction, scarring, adherence or adaptive
shortening.
The pain is brought on as soon as shortened structures are stressed by
end positioning or end movement and ceases almost immediately
when the stress is released.
Dysfunctions may be located in articular or contractile tissue 5,6
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Dysfunction Syndrome
The treatment includes:
• Mobilizing exercises in the direction of the dysfunction
or in the direction that reproduces the pain.
• The aim is to remodel that tissue, which limits the
movement, through exercises so that it becomes pain-
free over time.3
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Derangement Syndrome
This is caused by mechanical deformation of soft tissues as a result of
internal derangement.
Alteration of the position of the fluid nucleus within the disc, and
possibly the surrounding annulus, causes a disturbance in the normal
resting position of the two vertebrae enclosing the disc involved.
The structures’ increased mechanical deformation immediately or
eventually produce pain5,6
This syndrome is classified in two groups:3
1.Irreducible derangement
2.Reducible derangement
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Derangement Syndrome
The treatment includes:
• Examination of the patient’s symptomatic and
mechanical response to repeated movements
or sustained positions because the chosen
treatment depends on the clinically induced
directional preference.
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Directional Preference
It describes the situation when movements in one
direction will improve pain and the limitation of range,
whereas movements in the opposite direction cause
signs and symptoms to worsen.6,7,8
1. Centralization
2. Peripheralization
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Centralization
Describes the phenomenon in which limb pain emanating from the
spine is progressively abolished in a distal to proximal direction in
response to therapeutic loading strategies , with each progressive
symptom change being retained over time. If back pain only is present
this is reduced and then abolished.6,7,8,9
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Peripheralization
Describes the phenomenon by which pain emanating from the spine
spreads distally into or further into the limb as a result loading
strategies.
If pain is produced in the limb, spreads distally or increases distally
and remains worse the loading strategy should be avoided.6,7,8,9
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Use of Repeated Movements for Evaluation/Diagnosis8
No pain during repeated movements - Postural Syndrome
Pain produced only at limited end range – Dysfunction Syndrome
Pain produced only by resisted tests - Contractile Dysfunction
Increasing symptoms in one direction, decreasing symptoms in the
other - derangement
All directions cause lasting increase in pain in sub-acute condition -
chemical pain
Persistent pain in which initial active therapy causes some temporary
aggravation of symptoms - chronic state
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Matching Treatment to Condition Stages of healing8
Injury and inflammation
Repair and Healing
Remodelling
Protect from further damage
Prevent excessive inflammatory
exudate
Reduce Swelling
Gentle natural tension and
loading
Progressive return to normal
loads and tension
Prevent contractures
Normal loading and tension to
increase strength and flexibility
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Tissue Status & Treatment Choice8
Trauma /Inflammatory = rest
Posture syndrome = education & Correction
Articular dysfunction = remodel at end range
Contractile dysfunction = remodel through range
Articular Derangement = Reduce
Chronic Pain = Recondition and Desensitize
Healing = restorative exercises
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Contra-indications5
If in the examination no position or movement can be found
which reduces the presenting pain, the patient is unsuited for
mechanical therapy.
Saddle anaesthesia and bladder weakness.
Patients who exhibit signs of extreme pain.
Developmental or acquired anomalies of bone structures which
may lead to weakness or instability of mechanical articulations.
Architectural faults should be excluded from mechanical
therapy. E.g. spondylolisthesis
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1. http://www.bspc.com.au/apacd/infosheet/d24.htm
2. http://en.wikipedia.org/wiki/McKenzie_method
3. http://www.physio-pedia.com/Mckenzie_Method
4. http://www.mckenziemdt.org/approach.cfm?section=int
5. McKenzie RA. The Lumbar Spine. Mechanical Diagnosis and Therapy. Chapter 5, Diagnosis.
Spinal Publications New Zealand Limited. 1981: pp24-26, 159
6. http://iwolfe.com/712/The%20McKenzie%20Method%20powerpoint_2008.ppt
7. Kilpikoski S. The McKenzie Method in Assessing, Classifying and Treating Non-Centralization
Phenomenon. Jyväskylä: University of Jyväskylä, 2010: p 22.
https://jyx.jyu.fi/dspace/handle/123456789/25634
8. www.hawkeyehealthcare.com/...8/McKenzie%20Extremity%20Talk.ppt
9. Ramos Sanchez SI. Case Report: Centralization in a Chronic Renal Insufficiency Patient with
Sciatica. The McKenzie Institute® International 2013; 2(1): 1-7