An overview for utilization of the Wellness Inventory Assessment and Life Balance Program by Health, Wellness & Life Coaches.

1. Program Overview for Wellness & Life Coaches

2. Whole-Person Assessment & Life-Balance Program

3. A Valuable Tool for Wellness Coaches, Health Coaches & Life Coaches

4. Opening a Doorway to Personal Wellness

5. Cultivating Self-Responsibility

6. Working with Your Client’s Readiness to Change

7. Using Small Steps for Continuous Improvement

8. Supporting Sustainable Lifestyle Change

9. Become Your Client’s Wellness Solution

10. Supporting Clients in Gaining A Greater Sense of Self-Efficacy in Creating Personal Change

11. A Whole Person Wellness Philosophy

12. “ High-level wellness is an integrated method of functioning… oriented toward maximizing the potential of which the individual is capable, within the environment where he is functioning.” Halbert Dunn, MD, PhD, FAPHA Chief, National Office of Vital Statistics U.S. Public Health Service (1935-1960) Author, High Level Wellness (1961) High-Level Wellness

13. 3 Key Concepts from Wellness Pioneer John W. Travis, MD, MPH (Originator of Wellness Inventory)

16. The Iceberg Model of Health Key Concept #2: Illness and Health are only the tip of an iceberg. To understand their causes you must look below the surface.

17. The Iceberg Model of Health

18. The Iceberg Model of Health

19. The Iceberg Model of Health

22. A Central Organizing Principle for Adding a Wellness Dimension to Your Practice

26. “ The Wellness Inventory is a foundational wellness tool.” Spas and the Global Wellness Market Stanford Research Institute

27. Wellness Inventory is profiled in special issue of Military Medicine “Total Force Fitness for the 21st Century: A New Paradigm.” (Aug. 2010) Chosen as an “exemplar” in the Survey of Multidimensional Health and Fitness Indexes. “ It (Wellness Inventory) was chosen as an exemplar because in addition to meeting all the inclusion criteria, it is very comprehensive in nature, is adaptable, and has a strong focus on health rather than disease.”

28. Your Client’s Experience of the Program

30. There are 10 statements for each dimension - 120 statements total. Each statement describes a wellness action, skill, belief, attitude or awareness. The assessment generally takes 30-45 minutes to complete. If a client is unable to complete the assessment at one sitting, they can save their results and login at a later time to complete it. About the Assessment

31. “ Approach the assessment in Learning Mode, with an attitude of mindfulness and a spirit of self-discovery.”

32. The Assessment

33. The Wellness Inventory is both an education tool and an assessment.

34. Awakening awareness of new possibilities for change.

38. Creating My Wellness Plan

40. My Wellness Home Page

41. Wellness Plan - Select Statements

43. Small Steps for Continuous Improvement – Lead to Sustainable Lifestyle Change

47. Select Frequency of Email Reminders

48. View Wellness Plan

49. Email Reminders – A Key Tool to Support Your Wellness Journey Your client will receive an email reminder containing their action steps at the frequency requested when creating My Wellness Plan. Email reminders help your client to stay focused on successfully completing their action steps, and on building a sense of self-efficacy in creating personal change.

50. Email Reminders – Providing Direct Access to Update Your Action Steps In addition to providing regular exposure to action steps, email reminders also provide a direct link to the “Update My Wellness Plan” tool. This direct link enables your clients to update their action steps without having to login at www.MyWellnessTest.com . Clients can also directly access My Wellness Homepage from their email reminders without having to log in.

55. My Wellness Tools Tools to Support My Wellness Plan

56. My Wellness Homepage You can access “My Wellness Tools” at the bottom of My Wellness Homepage. To edit your action steps, click on “My Wellness Plan”.

57. From My Wellness Plan edit page your client can view their Wellness Plan, edit their plan, or change the frequency of email reminders.

58. To update their action steps, your clients can click on the “Edit” link on My Wellness Plan. This will enable them to add, edit, or delete action steps. They also have access to the tutorial, “Tips for Creating Effective Action Steps” to help you refine their action steps. Your clients will also be able to access the “Update My Wellness Plan” page from a link in their email reminders. As a licensee, you can edit your client’s wellness plan on your Admin Menu, on the User Homepage (access from the User Reports) Updating Action Steps

61. Tools to Support My Wellness Plan: My Wellness Journal

63. My Wellness Journal

64. To view all journal entries chronologically, and ordered by each specific dimension of wellness, click on the “View All Entries” button. View All Journal Entries

65. Tools to Support My Wellness Plan: Self-Study Center

67. Self-Study Center

68. Self-Study Center

69. Self-Study Center - Commentary

70. Tools to Support My Wellness Plan: Wellness Resource Centers

78. S upporting Ongoing Wellness Reassessment & Test Comparison Feature

79. Supporting Ongoing Wellness The Wellness Inventory can help you monitor your client’s ongoing wellness, and to become your client’s year-round wellness solution. Use the program to create a year-round engagement and relationship with your clients and to help them develop a deeper commitment to wellness.

82. Overview of Reporting, Marketing, & Coaching Tools

88. Client Notes

93. Aggregate Reports Reports by Single Demographic

94. Aggregate Reports Wellness Score by Single Demographic

95. Aggregate Reports Satisfaction Score by Single Demographic

96. Certification Training

97. Training provides in-depth personal experience and practical knowledge of the Wellness Inventory assessment and personal growth process, and a unique coaching skill-set to maximize the program's effectiveness in creating change in people’s lives. The goal of the course is to create competence in delivering the program to individuals and in groups and organizational settings. Certification Training

101. Coming full circle… The Wellness Inventory’s whole person approach can help promote the increased health, wellbeing, vitality, and life balance that your client’s are seeking.