Happiness
- 1. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED
Celebrating Happiness
ROAD TO HAPPINESS IS MEDITATION COUPLED WITH HUMANE
ACTION
- 2. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED
AGENDA
HAPPINESSHAPPINESS
WHAT IT
IS?
WHAT IT
IS?
ISSUES
AND
OBSTACLES
ISSUES
AND
OBSTACLES
ROAD TO
HAPPINESS
ROAD TO
HAPPINESS
- 5. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED
HAPPINESS =
ONE OR TWO A FEW GOALS MANY GOALS ~ 7 ONE OR TWO
CONTENTMEANINGFULEXCITEMENTCONTENT
- 8. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED
Game 1- understanding moving targets
Lessons
Hitting stationary target is not easy
Hitting moving target is very difficult
Life goals are all moving targets
- 9. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED
Game 2- Juggling goals is stressful
Lessons
Catching a single ball was easy
Catching two or three balls are difficult
Juggling goals is a fact of life and is stressful
- 13. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED
Inspiration through meditation
Relaxation Cleaning Meditation
Heartfulness meditation
- 14. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED
Benefits of meditation
Inner peace and
calmness
Balancing of Heart
and Mind
Enlightenment
and clarity in
action
- 15. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED
Measured action through planning
Transforming
and managing
self &
realtionships
Tracking and
managing Time
Tracking and
managing
Wealth
- 16. ©GROWTH NAVIGATORS 2016. ALL RIGHTS RESERVED
Takeaway
Achieving goals make us happy; it is exciting and meaningful
All life goals are moving targets; adults have many goals
Juggling goals make us anxious and stressed
Inspiration through meditation results in clarity of thought
Clear thought results in planned action
Balance in thought and action makes juggling of goals
manageable and achievable. So we can be happy!!
