For all these different vegetables ZucchiniXpress provides recipes in the recipe section of the website: http://zucchinixpress.org/recipes-2/. Weekly new recipes are created and posted on the blog to augment the vegetable boxes: http://zucchinixpress.org/blog/.

2. For all these different vegetables ZucchiniXpress provides recipes in the recipe section of the website:
http://zucchinixpress.org/recipes-2/. Weekly new recipes are created and posted on the blog to augment the
vegetable boxes: http://zucchinixpress.org/blog/.
A note to the reluctant chef, all of the green leafy vegetables juice well including the beets and the celery. The
exception: artichokes, green cabbage and kohlrabi.
An easy preparation for artichokes is cooking them for about 30 to 40 minutes and then dipping the rich flesh
of the leaves and “the heart” in a balsamic dressing laced with garlic.
Green cabbage can be eaten as coleslaw or fermented to make incredibly healthy sauerkraut. The probiotics
of fermented foods have important healing properties. Especially after being on antibiotics, consider
replenishing your intestinal flora with fermented foods. Here a link to explain how to make sauerkraut: http://zucchinixpress.o
Lastly kohlrabi, a member of the cabbage family, sports lots of health benefits. It is high in potassium, vitamin
C (it contains more than strawberries, orange juice and melon), and also high in dietary fiber yet very low in
saturated fats and cholesterol. Kohlrabi can be eaten raw cut into wedges with a dash of lemon juice and sea
salt, or grated and added to your salad, or you can steam the slices and add a bit of olive oil and garlic when done.
Eating an abundance of organic vegetables can be very beneficial for your health! ZucchiniXpress is happy to
deliver them to you anywhere in Orange County.