Lay Yong
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Personal Information
Entreprise/Lieu de travail
Singapore Singapore
Profession
Co Founder and Pilates Teacher
Secteur d’activité
Entertainment / Sports
Site Web
www.pilatesbodytree.com
À propos
I specialize in working with high powered executives in their forties to regain the energy to stay at peak performance and to enjoy fun activities they missed while busy building their careers. I am the author of Born to Move - 5 steps to Mobility, Fitness and say Goodbye to Common Aches and Pains. www.layyong.com.wix/borntomove
Coordonnées
Mots-clés
mobility fitness aches and pains pilates shoulder pain neck pain hip pain strength training stretch and release fitness lacking energy peak performance endless energy executives shoulder stretches neck stretches stretching
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